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Keju
Keju

kefir
kefir



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Keju vs kefir Nutrisi

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1 Gizi Yang
1.1 melayani Ukuran
100
100
1.2 Kolesterol
100,00 mg5,00 mg
Krim keju Nutrisi
0 325
4.6 vitamin
4.6.1 vitamin A
945,00 IU569,00 IU
Selai kacang Nutrisi
0 2499
4.6.2 Vitamin B1 (Thiamin)
0,02 mg0,03 mg
paneer Nutrisi
0 3.5
4.6.4 Vitamin B2 (Riboflavin)
0,23 mg0,14 mg
Cocoa Butter Nutrisi
0 2.017
4.6.5 Vitamin B3 (Niacin)
0,08 mg0,15 mg
Cocoa Butter Nutrisi
0 13.112
4.6.6 Vitamin B6 (Pyridoxine)
0,05 mg0,06 mg
susu kental yg dikocok Nutrisi
-0.026 1.5
4.6.7 Vitamin B9 (asam folat, folat)
8,00 pg13,00 pg
Cocoa Butter Nutrisi
0 87
4.6.8 Vitamin B12 (cobalamin)
1,50 pg0,29 pg
Selai kacang Nutrisi
0 4.03
4.6.9 Vitamin C (asam askorbat)
0,00 mg0,20 mg
susu Nutrisi
0 7.7
4.6.10 Vitamin D
23,00 IU41,00 IU
yogurt Nutrisi
0 301
4.6.11 Vitamin D (D2 + D3)
0,60 pg1,00 pg
susu Nutrisi
0 7.5
4.6.12 Vitamin E (Alpha-Tokoferol)
0,80 mg0,02 mg
paneer Nutrisi
0 24.21
4.6.13 Vitamin K (Phylloquinone)
2,60 pg0,10 pg
yogurt Nutrisi
0 30.3
4.7 bahan galian
4.7.1 Kalsium
1.045,00 mg130,00 mg
Cocoa Butter Nutrisi
0 1705
4.7.2 Besi
0,63 mg0,04 mg
paneer Nutrisi
0 70
4.7.3 Magnesium
26,00 mg12,00 mg
Gelato Nutrisi
0 444
4.7.4 Fosfor
641,00 mg105,00 mg
Gelato Nutrisi
0 1409
4.7.5 Kalium
132,00 mg164,00 mg
Gelato Nutrisi
0 1794
4.7.6 Sodium
1.671,00 mg40,00 mg
Cocoa Butter Nutrisi
0 7022.4
4.7.7 Seng
2,49 mg0,46 mg
Gelato Nutrisi
0 7.31
4.8 Lain
4.8.1 air
39,61 g90,07 g
Cocoa Butter Nutrisi
0 221
1.2.1 Kafein
0,00 g0,00 g
susu Nutrisi
0 0