Home
My Dairy Diet


Custard vs Cacik


Cacik vs Custard


Calories

Calories in 1 pat
344.00 Kcal  
11
Not Available  

Calories per 100g
122.00 Kcal  
99+
47.00 Kcal  
99+

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
3.99 g  
99+
2.00 g  
99+

Carbs
17.60 g  
28
14.94 g  
29

Fiber
0.00 g  
15
0.00 g  
15

Sugar
4.82 g  
99+
9.78 g  
99+

Fats
4.00 g  
24
4.95 g  
33

Saturated Fat
2.03 g  
18
1.40 g  
10

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.31 g  
99+
0.52 g  
99+

Monounsaturated Fat
1.13 g  
99+
2.83 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
51.00 mg  
29
5.00 mg  
99+

Vitamins
  
  

Vitamin A
182.00 IU  
99+
33.00 IU  
99+

Vitamin B1 (Thiamin)
0.06 mg  
14
0.07 mg  
12

Vitamin B2 (Riboflavin)
0.22 mg  
37
0.24 mg  
34

Vitamin B3 (Niacin)
0.13 mg  
31
0.25 mg  
17

Vitamin B6 (Pyridoxine)
0.06 mg  
28
0.03 mg  
99+

Vitamin B9 (Folic acid, Folate)
9.00 µg  
26
4.00 µg  
37

Vitamin B12 (Cobalamin)
0.52 µg  
29
0.44 µg  
34

Vitamin C (Ascorbic acid)
0.10 mg  
28
3.00 mg  
6

Vitamin D
47.00 IU  
9
29.00 IU  
13

Vitamin D (D2+D3)
1.20 µg  
5
0.70 µg  
9

Vitamin E (Alpha- Tocopherol)
0.06 mg  
38
0.08 mg  
36

Vitamin K (Phylloquinone)
0.20 µg  
25
0.00 µg  
27

Minerals
  
  

Calcium
139.00 mg  
99+
157.00 mg  
99+

Iron
0.51 mg  
26
1.00 mg  
13

Magnesium
16.00 mg  
30
0.00 mg  
99+

Phosphorus
130.00 mg  
99+
126.00 mg  
99+

Potassium
207.00 mg  
26
108.00 mg  
99+

Sodium
84.00 mg  
99+
347.00 mg  
31

Zinc
0.51 mg  
99+
1.00 mg  
33

Other
  
  

Water
73.45 g  
89.02 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Not Available  
Aids in gut easing, gastrointestinal problems and digestion  

Other General Benefits
Not Available  
Yogurt is rich in Calcium, Phosphorus and Vitamin B  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, NA  
Applying it to the skin can help ease the pain of sunburn  

Hair Care
NA  
Excellent hair conditioner  

Nutritional Importance & Uses
  
  

Uses
No uses found  
NA  

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A  
Good source of Calcium, Rich in Phosphorus  

Allergy
  
  

Custard and Cacik Allergy Symptoms
Not Available  
Not Available  

What is

What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  

Color
Yellow  
Not Available  

Custard and Cacik Flavor
Thick  
Sour  

Custard and Cacik Aroma
Milky, Sweet  
Fresh, Sour smell  

Vegetarian
No  
Yes  

Origin
France  
Turkey  

How to make

Serving Size
100  
100  

Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt  

Fermentation Agent
Not Applicable  
Not Applicable  

Things you need
Bowl, Container, Stirrer  
Bowl  

Time Duration
  
  

Preparation Time
Not Available  
15- 20 minutes  

Cooking Time
Unknown  
NA  

Aging time
Not Available  
Not Available  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
5- 7 days  
1 day  

Calories >>
<< All

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium