1 Calories
1.1 Calories in 1 cup
1.2 Calories
40.00 Kcal886.00 Kcal
0
904
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.2 Calories in 1 slice of
1.4 Serving size
1.5 Proteins
1.7 Carbs
1.9.1 Fiber
1.12.1 Sugar
1.13 Fats
1.14.1 Fat Content
1.14.3 Saturated Fat
1.14.5 Trans Fat
1.14.7 Polyunsaturated Fat
1.14.8 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
3.2.1 Vitamin B1 (Thiamin)
3.2.2 Vitamin B2 (Riboflavin)
3.3.3 Vitamin B3 (Niacin)
3.3.5 Vitamin B6 (Pyridoxine)
3.3.6 Vitamin B9 (Folic acid, Folate)
3.3.9 Vitamin B12 (Cobalamin)
3.3.11 Vitamin C (Ascorbic acid)
3.3.13 Vitamin D
3.3.15 Vitamin D (D2+D3)
3.3.17 Vitamin E (Alpha- Tocopherol)
3.3.18 Vitamin K (Phylloquinone)
3.4 Minerals
3.4.1 Calcium
3.4.3 Iron
3.4.5 Magnesium
3.5.2 Phosphorus
3.5.4 Potassium
164.00 mg407.00 mg
0
1794
3.5.6 Sodium
40.00 mg1,807.00 mg
0
7022.4
3.5.8 Zinc
3.6 Other
3.6.1 Water
3.6.3 Caffeine
4 Benefits
4.1 Health Benefits
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Unknown
4.1.1 Other General Benefits
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Unknown
4.2 Hair and Beauty Benefits
4.2.1 Skin Care
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles
Unknown
4.2.2 Hair Care
Reduces hair fall, Strengthens hair roots
Unknown
4.3 Nutritional Importance & Uses
4.3.1 Uses
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink
No uses found
4.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Unknown
4.4 Allergy
4.4.1 Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height
Not Available
5 What is
5.1 What is
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.
sort of cheese
5.1.1 Color
Not Available
Not Available
5.1.2 Flavor
Sour, Sweet
Not Available
5.1.3 Aroma
5.1.4 Vegetarian
5.2 Origin
Czech Republic, Poland
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
6 How to make
6.1 Serving Size
6.2 Ingredients
6.2.1 Fermentation Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
Not Applicable
6.3 Things you need
6.4 Time Duration
6.4.1 Preparation Time
6.4.2 Cooking Time
6.4.4 Aging time
Not Available
Not Available
6.5 Storage & Shelf Life
6.5.1 Refrigeration Temperature
6.5.2 Shelf Life
10 to 14 days
Around 6 months