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Zincica vs Mursik Facts


Mursik vs Zincica Facts


Calories

Calories per 100g
40.00 Kcal   
99+
0.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
425.00 Kcal   
13

Serving size
100   
100   

Proteins
2.70 g   
99+
0.00 g   
99+

Carbs
4.80 g   
99+
12.00 g   
31

Fiber
0.00 g   
15
2.50 g   
6

Sugar
3.60 g   
32
1.50 g   
19

Fats
1.10 g   
9
3.50 g   
20

% Fat Content
3 %   
3
Not Available   

Saturated Fat
0.95 g   
8
3.50 g   
31

Trans Fat
0.00 g   
2.00 g   
9

Polyunsaturated Fat
0.00 g   
99+
1.00 g   
20

Monounsaturated Fat
0.00 g   
99+
0.25 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
569.00 IU   
32
2.50 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
27
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.25 mg   
33

Vitamin B3 (Niacin)
0.15 mg   
28
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.06 mg   
31
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
13.00 µg   
20
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.29 µg   
99+
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.20 mg   
27
4.50 mg   
3

Vitamin D
41.00 IU   
12
0.25 IU   
36

Vitamin D (D2+D3)
0.10 µg   
17
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.02 mg   
39
0.25 mg   
24

Vitamin K (Phylloquinone)
0.10 µg   
26
4.25 µg   
5

Minerals
  
  

Calcium
130.00 mg   
99+
0.25 mg   
99+

Iron
0.04 mg   
99+
5.25 mg   
3

Magnesium
12.00 mg   
35
3.25 mg   
99+

Phosphorus
105.00 mg   
99+
2.50 mg   
99+

Potassium
164.00 mg   
34
0.25 mg   
99+

Sodium
40.00 mg   
99+
1.25 mg   
99+

Zinc
0.46 mg   
99+
0.25 mg   
99+

Other
  
  

Water
90.07 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases   

Other General Benefits
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles   
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid   

Hair Care
Reduces hair fall, Strengthens hair roots   
NA   

Nutritional Importance & Uses
  
  

Uses
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   
Good source of Calcium, Low fat, Rich in probiotics   

Allergy
  
  

Zincica and Mursik Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing   

What is

What is
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.   
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.   

Color
Not Available   
White   

Zincica and Mursik Flavor
Sour, Sweet   
Bitter, Sharp   

Zincica and Mursik Aroma
Sour smell   
Milky   

Vegetarian
Yes   
Yes   

Origin
Czech Republic, Poland   
Kenya   

How to make

Serving Size
100   
100   

Ingredients
Sheep Milk   
Pasteurized cow or goat milk   

Fermentation Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides   
Lactobacillus plantarum   

Things you need
Not Applicable   
Dried Gourd   

Time Duration
  
  

Preparation Time
2 days   
2- 3 hours   

Cooking Time
2 days   
Not Applicable   

Aging time
Not Available   
2 - 4 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
46.40 °F   
15
Not Available   

Shelf Life
10 to 14 days   
Around 3 months   

Summary >>
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