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Zincica
Zincica

Doogh
Doogh



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Zincica
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Doogh

Zincica vs Doogh Facts

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Calories

Calories in 1 cup

-60.00 Kcal
50 1927
👆🏻

Calories

40.00 Kcal61.00 Kcal
0 904
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Calories in 1 tbsp

45.00 Kcal8.00 Kcal
2 133
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Calories in 1 oz

-10.00 Kcal
10 717
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Calories in 1 slice of

-31.00 Kcal
12.2 899
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Serving size

100
100

Proteins

2.70 g3.50 g
0 215
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Carbs

4.80 g4.70 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

3.60 g4.70 g
0 54.08
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Fats

1.10 g3.30 g
0.1 175
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Fat Content

3 %1 %
0 100
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Saturated Fat

0.95 g2.10 g
0 67
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Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.00 g0.10 g
0 48
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Monounsaturated Fat

0.00 g0.90 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

5.00 mg13.00 mg
0 325
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Vitamins

Vitamin A

569.00 IU66.60 IU
0 2499
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Vitamin B1 (Thiamin)

0.03 mg0.02 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.14 mg0.03 mg
0 2.017
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Vitamin B3 (Niacin)

0.15 mg0.10 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.06 mg0.02 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

13.00 µg10.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.29 µg0.37 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.20 mg0.48 mg
0 7.7
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Vitamin D

41.00 IU0.00 IU
0 301
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Vitamin D (D2+D3)

0.10 µg0.00 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.02 mg1.44 mg
0 24.21
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Vitamin K (Phylloquinone)

0.10 µg0.10 µg
0 30.3
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Minerals

Calcium

130.00 mg137.50 mg
0 1705
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Iron

0.04 mg0.08 mg
0 70
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Magnesium

12.00 mg12.00 mg
0 444
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Phosphorus

105.00 mg95.00 mg
0 1409
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Potassium

164.00 mg156.40 mg
0 1794
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Sodium

40.00 mg7,022.40 mg
0 7022.4
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Zinc

0.46 mg0.45 mg
0 7.31
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Other

Water

90.07 g89.80 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

Other General Benefits

Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
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Hair and Beauty Benefits

Skin Care

Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles
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Hair Care

Reduces hair fall, Strengthens hair roots
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Nutritional Importance & Uses

Uses

Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink
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Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Good source of Calcium, Rich in Vitamin D

Allergy

Allergy Symptoms

Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height
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What is

What is

Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.
Doogh is a refreshing drink that is made with yogurt, water, and mint.

Color

-
-

Flavor

Sour, Sweet
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Aroma

Sour smell
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Vegetarian

Origin

Czech Republic, Poland
Iran

How to make

Serving Size

100
100

Ingredients

Sheep Milk
Carbonated water, Mint, Salt, Yogurt

Fermentation Agent

Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
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Things you need

-
Cup

Time Duration

Preparation Time

2 days
15- 20 minutes

Cooking Time

2 days
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

46.40 °F39.20 °F
-20 383
👆🏻

Shelf Life

10 to 14 days
1 Month

Difference between Zincica and Doogh

Though Zincica and Doogh, both are Dairy products, there is some prominent difference between Zincica and Doogh. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Zincica and Doogh. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Zincica vs Doogh facts, dictate the similarities and differences between Zincica and Doogh. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.