1 Calories
1.1 Calories
40.00 Kcal394.00 Kcal
0
904
1.3 Calories in 1 cup
1.6 Calories in 1 tbsp
1.8 Calories in 1 oz
1.11 Calories in 1 slice of
1.13 Serving size
1.14 Proteins
1.15 Carbs
1.15.2 Fiber
1.15.3 Sugar
1.17 Fats
1.17.1 Fat Content
1.17.3 Saturated Fat
1.17.6 Trans Fat
1.17.8 Polyunsaturated Fat
2.2.1 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
3.3 Vitamins
3.3.1 Vitamin A
569.00 IU994.00 IU
0
2499
3.3.3 Vitamin B1 (Thiamin)
3.3.5 Vitamin B2 (Riboflavin)
3.3.7 Vitamin B3 (Niacin)
3.3.9 Vitamin B6 (Pyridoxine)
0.06 mg0.08 mg
-0.026
1.5
3.3.11 Vitamin B9 (Folic acid, Folate)
3.3.13 Vitamin B12 (Cobalamin)
3.3.15 Vitamin C (Ascorbic acid)
3.3.17 Vitamin D
3.3.19 Vitamin D (D2+D3)
3.3.21 Vitamin E (Alpha- Tocopherol)
3.4.2 Vitamin K (Phylloquinone)
3.5 Minerals
3.5.1 Calcium
130.00 mg685.00 mg
0
1705
3.5.3 Iron
3.5.5 Magnesium
3.5.7 Phosphorus
105.00 mg457.00 mg
0
1409
3.5.9 Potassium
164.00 mg127.00 mg
0
1794
3.6.2 Sodium
40.00 mg604.00 mg
0
7022.4
3.6.4 Zinc
6.6 Other
6.6.1 Water
6.6.3 Caffeine
7 Benefits
7.1 Health Benefits
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
7.1.1 Other General Benefits
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
7.2 Hair and Beauty Benefits
7.2.1 Skin Care
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles
Not Available
7.2.2 Hair Care
Reduces hair fall, Strengthens hair roots
Not Available
7.3 Nutritional Importance & Uses
7.3.1 Uses
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink
It is typically used as a table Cheese
7.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
7.4 Allergy
7.4.1 Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing
8 What is
8.1 What is
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.
Colby cheese is a semi hard American cheese made from cow's milk
8.1.1 Color
8.1.2 Flavor
8.1.3 Aroma
8.1.4 Vegetarian
8.2 Origin
Czech Republic, Poland
Winconsin, United states
9 How to make
9.1 Serving Size
9.2 Ingredients
Sheep Milk
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water
9.2.1 Fermentation Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
Lactococcus lactis subsp cremoris
9.3 Things you need
Not Applicable
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer
9.4 Time Duration
9.4.1 Preparation Time
9.4.2 Cooking Time
9.4.3 Aging time
9.5 Storage & Shelf Life
9.5.1 Refrigeration Temperature
9.5.2 Shelf Life