Yakult vs Whole Milk Calories

Yakult

Whole Milk

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1 Calories

1.1 Calories

50.00 Kcal61.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

0.80 g3.15 g

0 215

1.8 Carbs

12.00 g4.80 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

11.00 g5.05 g

0 54.08

1.9 Fats

0.10 g3.25 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

0.00 g1.87 g

0 67

1.9.3 Trans Fat

0.00 g2.00 g

0 162

1.9.4 Polyunsaturated Fat

0.00 g0.20 g

0 48

1.9.5 Monounsaturated Fat

0.00 g0.81 g

0 32.9

Yakult and Whole Milk Calories

Wouldn't you want to compare Yakult and Whole Milk Calories?. Yakult vs Whole Milk Calories, compares Yakult and Whole Milk, based on their calorie content. Based on this comparison it is evident that Yakult has 50.00 Kcal whereas Whole Milk contains 61.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Yakult ? or Why to have Whole Milk?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Yakult and Whole Milk Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Yakult and Whole Milk affect your body.