Yakult vs Smetana Calories

Yakult

Smetana

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1 Calories

1.1 Calories

50.00 Kcal292.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

0.80 g2.50 g

0 215

1.8 Carbs

12.00 g2.40 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

11.00 g2.40 g

0 54.08

1.9 Fats

0.10 g30.00 g

0.1 175

1.9.1 Fat Content

NA25 %

1 91

1.9.2 Saturated Fat

0.00 g18.20 g

0 67

1.9.3 Trans Fat

0.00 gNA

0 162

1.9.4 Polyunsaturated Fat

0.00 g1.10 g

0 48

1.9.5 Monounsaturated Fat

0.00 g9.00 g

0 32.9

Yakult and Smetana Calories

Wouldn't you want to compare Yakult and Smetana Calories?. Yakult vs Smetana Calories, compares Yakult and Smetana, based on their calorie content. Based on this comparison it is evident that Yakult has 50.00 Kcal whereas Smetana contains 292.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Yakult ? or Why to have Smetana?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Yakult and Smetana Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Yakult and Smetana affect your body.