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Yakult vs Milk Powder


Milk Powder vs Yakult


Calories

Calories per 100g
50.00 Kcal   
99+
362.00 Kcal   
27

Calories in 1 pat
Not Available   
434.00 Kcal   
13

Calories in 1 tbsp
Not Available   
17.00 Kcal   
5

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
0.80 g   
99+
36.16 g   
5

Carbs
12.00 g   
31
51.98 g   
6

Fiber
0.00 g   
15
0.00 g   
15

Sugar
11.00 g   
99+
51.98 g   
99+

Fats
0.10 g   
1
0.77 g   
5

Saturated Fat
0.00 g   
0.50 g   
4

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.00 g   
99+
0.03 g   
99+

Monounsaturated Fat
0.00 g   
99+
0.20 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
20.00 mg   
99+

Vitamins
  
  

Vitamin A
0.00 IU   
99+
22.00 IU   
99+

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.42 mg   
3

Vitamin B2 (Riboflavin)
0.00 mg   
99+
1.55 mg   
2

Vitamin B3 (Niacin)
0.00 mg   
99+
0.95 mg   
8

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.36 mg   
6

Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
50.00 µg   
7

Vitamin B12 (Cobalamin)
0.00 µg   
99+
4.03 µg   
1

Vitamin C (Ascorbic acid)
0.00 mg   
29
6.80 mg   
2

Vitamin D
0.00 IU   
39
0.00 IU   
39

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.00 mg   
99+

Vitamin K (Phylloquinone)
0.00 µg   
27
0.10 µg   
26

Minerals
  
  

Calcium
17.00 mg   
99+
1,257.00 mg   
3

Iron
0.00 mg   
99+
0.32 mg   
35

Magnesium
2.00 mg   
99+
110.00 mg   
7

Phosphorus
12.00 mg   
99+
968.00 mg   
3

Potassium
32.00 mg   
99+
1,794.00 mg   
1

Sodium
15.00 mg   
99+
535.00 mg   
27

Zinc
0.00 mg   
99+
4.08 mg   
5

Other
  
  

Water
85.40 g   
3.16 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy   

Other General Benefits
Boosts immune system, Improves digestion   
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   
Not Available   

Hair Care
Not Available   
Not Available   

Nutritional Importance & Uses
  
  

Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods., No uses found   

Nutritional Importance
Low fat, Rich in probiotics   
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Yakult and Milk Powder Allergy Symptoms
Diarrhea   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Not Available, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting   

What is

What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.   
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.   

Color
Not Available   
White   

Yakult and Milk Powder Flavor
Refreshing, Sweet, Tangy   
Milky   

Yakult and Milk Powder Aroma
Milky   
Milky   

Vegetarian
Yes   
Yes   

Origin
Japan   
Russia   

How to make

Serving Size
100   
100   

Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water   
Pasteurized Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Not Applicable   
Not Applicable   

Time Duration
  
  

Preparation Time
6-7 days fermentation   
Not Available   

Cooking Time
NA   
Not Available   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
37.40 °F   
20
40.00 °F   
18

Shelf Life
1 Month   
2 years   

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