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Kulfi vs Viili

Kulfi
Viili
Viili vs Kulfi


Calories
Calories in 1 cup
276.00 Kcal  
99+
170.00 Kcal  
29
Calories
180.00 Kcal  
99+
67.80 Kcal  
99+
Calories in 1 tbsp
91.00 Kcal  
99+
35.00 Kcal  
23
Calories in 1 oz
192.00 Kcal  
99+
60.00 Kcal  
27
Calories in 1 slice of
250.00 Kcal  
99+
64.00 Kcal  
15
Serving size
100  
100  
Proteins
3.00 g  
99+
3.49 g  
99+
Carbs
25.00 g  
17
4.20 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
21.00 g  
99+
22.00 g  
99+
Fats
9.00 g  
99+
4.13 g  
25
Fat Content
15 %  
14
3 %  
3
Saturated Fat
5.00 g  
37
2.71 g  
29
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.50 g  
99+
0.06 g  
99+
Monounsaturated Fat
6.00 g  
99+
0.96 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
25.00 mg  
99+
16.10 mg  
99+
Vitamins
  
  
Vitamin A
100.00 IU  
99+
13.44 IU  
99+
Vitamin B1 (Thiamin)
3.50 mg  
1
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.16 mg  
99+
Vitamin B3 (Niacin)
3.80 mg  
2
0.09 mg  
99+
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
12.30 µg  
26
Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.34 µg  
99+
Vitamin C (Ascorbic acid)
4.50 mg  
3
0.00 mg  
38
Vitamin D
0.25 IU  
99+
0.40 IU  
99+
Vitamin D (D2+D3)
2.50 µg  
3
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.10 mg  
99+
Vitamin K (Phylloquinone)
4.25 µg  
6
0.30 µg  
29
Minerals
  
  
Calcium
0.25 mg  
99+
114.00 mg  
99+
Iron
5.25 mg  
3
0.00 mg  
99+
Magnesium
3.25 mg  
99+
11.50 mg  
40
Phosphorus
2.50 mg  
99+
93.10 mg  
99+
Potassium
0.25 mg  
99+
170.00 mg  
36
Sodium
1.25 mg  
99+
37.50 mg  
99+
Zinc
0.25 mg  
99+
0.43 mg  
99+
Other
  
  
Water
0.25 g  
87.42 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer  
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects  
Other General Benefits
Soothing treat in summer  
-  
Hair and Beauty Benefits
  
  
Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness  
Antioxidative effect  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie  
Rich in probiotics  
Allergy
  
  
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips  
-  
What is
What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.  
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Color
-  
White  
Flavor
Creamy, Milky, Sweet, Thick  
Yogurt like  
Aroma
Milky  
Milky  
Vegetarian
Yes  
Yes  
Origin
Indian Subcontinent  
Finland, Sweden  
How to make
Serving Size
100  
100  
Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar  
Villi culture, Whole milk  
Fermentation Agent
-  
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides  
Things you need
Cardamom, Container, Mould, Wide bottom pan  
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate  
Time Duration
  
  
Preparation Time
5 minutes  
24 hours  
Cooking Time
90  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
64.00 °F  
12
Shelf Life
Up to 3 days  
15 days  
Calories >>
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Comparison of Types of Ice Cream

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