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Kulfi vs Yakult Facts


Yakult vs Kulfi Facts


Calories

Calories per 100g
180.00 Kcal   
99+
50.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.00 g   
99+
0.80 g   
99+

Carbs
25.00 g   
17
12.00 g   
31

Fiber
0.00 g   
15
0.00 g   
15

Sugar
21.00 g   
99+
11.00 g   
99+

Fats
9.00 g   
99+
0.10 g   
1

Saturated Fat
5.00 g   
34
0.00 g   

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
Not Available   
0.00 g   
99+

Monounsaturated Fat
Not Available   
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
25.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
0.00 IU   
99+

Vitamin B1 (Thiamin)
3.50 mg   
1
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.00 mg   
99+

Vitamin B3 (Niacin)
3.80 mg   
2
0.00 mg   
99+

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
0.00 µg   
99+

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.00 µg   
99+

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29

Vitamin D
0.25 IU   
36
0.00 IU   
39

Vitamin D (D2+D3)
2.50 µg   
2
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.00 mg   
99+

Vitamin K (Phylloquinone)
4.25 µg   
5
0.00 µg   
27

Minerals
  
  

Calcium
0.25 mg   
99+
17.00 mg   
99+

Iron
5.25 mg   
3
0.00 mg   
99+

Magnesium
3.25 mg   
99+
2.00 mg   
99+

Phosphorus
2.50 mg   
99+
12.00 mg   
99+

Potassium
0.25 mg   
99+
32.00 mg   
99+

Sodium
1.25 mg   
99+
15.00 mg   
99+

Zinc
0.25 mg   
99+
0.00 mg   
99+

Other
  
  

Water
0.25 g   
85.40 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer   
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   

Other General Benefits
Soothing treat in summer   
Boosts immune system, Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   

Hair Care
Not Available   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   

Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie   
Low fat, Rich in probiotics   

Allergy
  
  

Kulfi and Yakult Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips   
Diarrhea   

What is

What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.   
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.   

Color
Not Available   
Not Available   

Kulfi and Yakult Flavor
Creamy, Milky, Sweet, Thick   
Refreshing, Sweet, Tangy   

Kulfi and Yakult Aroma
Milky   
Milky   

Vegetarian
Yes   
Yes   

Origin
Indian Subcontinent   
Japan   

How to make

Serving Size
100   
100   

Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar   
Live Lactobacillus caseis, Skimmed milk, Sugar, Water   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cardamom, Container, Mould, Wide bottom pan   
2 Bowls, Not Applicable   

Time Duration
  
  

Preparation Time
5 minutes   
6-7 days fermentation   

Cooking Time
90   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
37.40 °F   
20

Shelf Life
Up to 3 days   
1 Month   

Summary >>
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