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Yakult
Yakult

Kulfi
Kulfi



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Yakult
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Kulfi

Yakult vs Kulfi Facts

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Calories

Calories in 1 cup

50.00 Kcal276.00 Kcal
50 1927
👆🏻

Calories

50.00 Kcal180.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

14.00 Kcal91.00 Kcal
2 133
👆🏻

Calories in 1 oz

50.00 Kcal192.00 Kcal
10 717
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Calories in 1 slice of

51.00 Kcal250.00 Kcal
12.2 899
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Serving size

100
100

Proteins

0.80 g3.00 g
0 215
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Carbs

12.00 g25.00 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

11.00 g21.00 g
0 54.08
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Fats

0.10 g9.00 g
0.1 175
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Fat Content

-15 %
0 100
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Saturated Fat

0.00 g5.00 g
0 67
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Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.00 g0.50 g
0 48
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Monounsaturated Fat

0.00 g6.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

0.00 mg25.00 mg
0 325
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Vitamins

Vitamin A

0.00 IU100.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.00 mg3.50 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.00 mg0.25 mg
0 2.017
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Vitamin B3 (Niacin)

0.00 mg3.80 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.00 mg1.50 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

0.00 µg2.50 µg
0 87
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Vitamin B12 (Cobalamin)

0.00 µg0.35 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg4.50 mg
0 7.7
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Vitamin D

0.00 IU0.25 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg2.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.00 mg0.25 mg
0 24.21
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Vitamin K (Phylloquinone)

0.00 µg4.25 µg
0 30.3
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Minerals

Calcium

17.00 mg0.25 mg
0 1705
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Iron

0.00 mg5.25 mg
0 70
👆🏻

Magnesium

2.00 mg3.25 mg
0 444
👆🏻

Phosphorus

12.00 mg2.50 mg
0 1409
👆🏻

Potassium

32.00 mg0.25 mg
0 1794
👆🏻

Sodium

15.00 mg1.25 mg
0 7022.4
👆🏻

Zinc

0.00 mg0.25 mg
0 7.31
👆🏻

Other

Water

85.40 g0.25 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer

Other General Benefits

Boosts immune system, Improves digestion
Soothing treat in summer

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness

Hair Care

-
-

Nutritional Importance & Uses

Uses

It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
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Nutritional Importance

Low fat, Rich in probiotics
Good source of Calcium, Good source of calories, High Calorie

Allergy

Allergy Symptoms

Diarrhea
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips

What is

What is

Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.

Color

-
-

Flavor

Refreshing, Sweet, Tangy
Creamy, Milky, Sweet, Thick

Aroma

Milky
Milky

Vegetarian

Origin

Japan
Indian Subcontinent

How to make

Serving Size

100
100

Ingredients

Live Lactobacillus caseis, Skimmed milk, Sugar, Water
2 cups of Cashew Nuts, Full fat milk, Sugar

Fermentation Agent

-
-

Things you need

2 Bowls
Cardamom, Container, Mould, Wide bottom pan

Time Duration

Preparation Time

6-7 days fermentation
5 minutes

Cooking Time

-
90

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

37.40 °F39.20 °F
-20 383
👆🏻

Shelf Life

1 Month
Up to 3 days

Difference between Yakult and Kulfi

Though Yakult and Kulfi, both are Dairy products, there is some prominent difference between Yakult and Kulfi. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Yakult and Kulfi. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Yakult vs Kulfi facts, dictate the similarities and differences between Yakult and Kulfi. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.