Yak Milk

Yak Milk vs Yak Milk Facts

Yak Milk

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1 Calories

1.1 Calories

101.20 Kcal101.20 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

4.95 g4.95 g

0 215

1.8 Carbs

NANA

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

4.80 g4.80 g

0 54.08

1.9 Fats

6.12 g6.12 g

0.1 175

1.9.1 Fat Content

7 %7 %

1 91

1.9.2 Saturated Fat

39.00 g39.00 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

4.00 g4.00 g

0 48

1.9.5 Monounsaturated Fat

22.00 g22.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

220.00 mg220.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

NANA

0 2499

2.3.2 Vitamin B1 (Thiamin)

NANA

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NANA

0 2.017

2.3.4 Vitamin B3 (Niacin)

NANA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NANA

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NANA

0 87

2.3.7 Vitamin B12 (Cobalamin)

NANA

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

NANA

0 7.7

2.3.9 Vitamin D

NANA

0 301

2.3.10 Vitamin D (D2+D3)

NANA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NANA

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

2.4 Minerals

2.4.1 Calcium

1,545.45 mg1,545.45 mg

0 1705

2.4.2 Iron

0.57 mg0.57 mg

0 70

2.4.3 Magnesium

154.10 mg154.10 mg

0 444

2.4.4 Phosphorus

922.04 mg922.04 mg

0 1409

2.4.5 Potassium

NANA

0 1794

2.4.6 Sodium

0.00 mg0.00 mg

0 7022.4

2.4.7 Zinc

7.31 mg7.31 mg

0 7.31

2.5 Other

2.5.1 Water

83.00 g83.00 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

Favorable for infants

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Natural moisturizer, Gives a smoother skin

3.2.2 Hair Care

Not Available

3.3 Nutritional Importance & Uses

3.3.1 Uses

Used in the preparation of Yak milk soaps

3.3.2 Nutritional Importance

Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting

4 What is

4.1 What is

Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.

4.1.1 Color

Not Available

4.1.2 Flavor

Sweet

4.1.3 Aroma

Sweet

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Tibet

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Not Applicable

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Not Applicable

5.4 Time Duration

5.4.1 Preparation Time

Not Applicable

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

84.00 °F84.00 °F

-20 383

5.5.2 Shelf Life

Not Available

Difference between Yak Milk and Yak Milk

Though Yak Milk and Yak Milk, both are Dairy products, there is some prominent difference between Yak Milk and Yak Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Yak Milk and Yak Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Yak Milk vs Yak Milk facts, dictate the Similarities and Differences between Yak Milk and Yak Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.