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Yak Milk vs Butter


Butter vs Yak Milk


Calories

Calories in 1 cup
168.00 Kcal  
28
1,628.00 Kcal  
99+

Calories
101.20 Kcal  
99+
717.00 Kcal  
5

Calories in 1 tbsp
5.00 Kcal  
3
102.00 Kcal  
99+

Calories in 1 oz
50.00 Kcal  
22
204.00 Kcal  
99+

Calories in 1 slice of
61.00 Kcal  
14
102.00 Kcal  
31

Serving size
100  
100  

Proteins
4.95 g  
99+
1.00 g  
1

Carbs
5.98 g  
99+
0.06 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.80 g  
99+
0.06 g  
1

Fats
6.12 g  
36
81.11 g  
99+

Fat Content
7 %  
7
4 %  
4

Saturated Fat
39.00 g  
99+
51.00 g  
99+

Trans Fat
0.00 g  
3.30 g  
16

Polyunsaturated Fat
4.00 g  
5
3.00 g  
6

Monounsaturated Fat
22.00 g  
4
21.00 g  
5

Nutrition

Serving Size
100  
100  

Cholesterol
220.00 mg  
2
0.85 mg  
99+

Vitamins
  
  

Vitamin A
60.00 IU  
99+
2,499.00 IU  
1

Vitamin B1 (Thiamin)
0.03 mg  
27
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.15 mg  
99+
0.03 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.04 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.00 mg  
99+

Vitamin B9 (Folic acid, Folate)
11.00 µg  
29
3.00 µg  
99+

Vitamin B12 (Cobalamin)
0.90 µg  
24
0.17 µg  
99+

Vitamin C (Ascorbic acid)
1.40 mg  
21
0.00 mg  
38

Vitamin D
0.50 IU  
99+
60.00 IU  
4

Vitamin D (D2+D3)
0.40 µg  
14
1.50 µg  
4

Vitamin E (Alpha- Tocopherol)
0.03 mg  
99+
2.32 mg  
6

Vitamin K (Phylloquinone)
0.10 µg  
32
7.00 µg  
5

Minerals
  
  

Calcium
1,545.45 mg  
2
24.00 mg  
99+

Iron
0.57 mg  
24
0.02 mg  
99+

Magnesium
154.10 mg  
6
2.00 mg  
99+

Phosphorus
922.04 mg  
4
24.00 mg  
99+

Potassium
204.00 mg  
30
24.00 mg  
99+

Sodium
0.00 mg  
99+
643.00 mg  
19

Zinc
7.31 mg  
1
0.09 mg  
99+

Other
  
  

Water
83.00 g  
17.94 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B  
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy  

Other General Benefits
Favorable for infants  
Improves digestion, Reduces body heat  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin  
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid  

Hair Care
-  
Results in shiny hair, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
Used in the preparation of Yak milk soaps  
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items  

Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins  
Good source of Calcium, Good source of protein  

Allergy
  
  

Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting  
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing  

What is

What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.  
Butter is an edible fatty solid made from cream and milk by the process of churning.  

Color
-  
Pale yellow  

Flavor
Sweet  
Salty  

Aroma
Sweet  
Buttery  

Vegetarian
Yes  
Yes  

Origin
Tibet  
China, India, Japan, Russia  

How to make

Serving Size
100  
100  

Ingredients
-  
Plain cream, Whipped cream  

Fermentation Agent
-  
-  

Things you need
-  
Bowl, Blender, Strainer  

Time Duration
  
  

Preparation Time
-  
15- 20 minutes  

Cooking Time
-  
25  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
84.00 °F  
8
40.00 °F  
18

Shelf Life
-  
2- 3 weeks  

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