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Yak Milk vs Almond Butter


Almond Butter vs Yak Milk


Calories

Calories per 100g
101.20 Kcal   
99+
614.00 Kcal   
6

Calories in 1 pat
Not Available   
1,535.00 Kcal   
24

Calories in 1 tbsp
Not Available   
98.00 Kcal   
17

Calories in 1 cup
Not Available   
179.00 Kcal   
23

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
4.95 g   
99+
20.96 g   
26

Carbs
Not Available   
18.82 g   
27

Fiber
0.00 g   
15
10.30 g   
1

Sugar
4.80 g   
99+
6.27 g   
99+

Fats
6.12 g   
36
55.50 g   
99+

% Fat Content
7 %   
6
91 %   
21

Saturated Fat
39.00 g   
99+
6.55 g   
37

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
4.00 g   
5
13.61 g   
3

Monounsaturated Fat
22.00 g   
4
32.45 g   
2

Nutrition

Serving Size
100   
100   

Cholesterol
220.00 mg   
2
0.00 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
1.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
22

Vitamin B2 (Riboflavin)
Not Available   
0.94 mg   
5

Vitamin B3 (Niacin)
Not Available   
3.16 mg   
3

Vitamin B6 (Pyridoxine)
Not Available   
0.10 mg   
14

Vitamin B9 (Folic acid, Folate)
Not Available   
53.00 µg   
6

Vitamin B12 (Cobalamin)
Not Available   
0.00 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
24.21 mg   
1

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
1,545.45 mg   
2
347.00 mg   
31

Iron
0.57 mg   
23
3.49 mg   
6

Magnesium
154.10 mg   
6
279.00 mg   
2

Phosphorus
922.04 mg   
4
508.00 mg   
11

Potassium
Not Available   
748.00 mg   
3

Sodium
0.00 mg   
99+
227.00 mg   
39

Zinc
7.31 mg   
1
3.29 mg   
10

Other
  
  

Water
83.00 g   
1.64 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B   
Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions   

Other General Benefits
Favorable for infants   
Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin   
Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis   

Hair Care
Not Available   
Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
Used in the preparation of Yak milk soaps   
Can be added to protein shakes, Can be added to smoothies   

Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins   
Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E   

Allergy
  
  

Yak Milk and Almond Butter Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting   
Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing   

What is

What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.   
Almond butter is a food paste made from almonds.   

Color
Not Available   
Roasted Brown   

Yak Milk and Almond Butter Flavor
Sweet   
Rich roasted almond   

Yak Milk and Almond Butter Aroma
Sweet   
Nutty   

Vegetarian
Yes   
Yes   

Origin
Tibet   
Europe   

How to make

Serving Size
100   
100   

Ingredients
Not Applicable   
Almonds   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Applicable   
Bowl, Blender   

Time Duration
  
  

Preparation Time
Not Applicable   
15- 20 minutes   

Cooking Time
NA   
15   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
84.00 °F   
8
39.20 °F   
19

Shelf Life
Not Available   
2 years   

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Comparison of Types of Cheese

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Comparison of Types of Cheese