Home
My Dairy Diet


Almond Butter vs Havarti Cheese Calories


Havarti Cheese vs Almond Butter Calories


Calories

Calories per 100g
614.00 Kcal   
6
376.00 Kcal   
20

Calories in 1 pat
1,535.00 Kcal   
24
Not Available   

Calories in 1 tbsp
98.00 Kcal   
17
Not Available   

Calories in 1 cup
179.00 Kcal   
23
Not Available   

Calories in 1 stick
Not Applicable   
120.00 Kcal   
12

Serving size
100   
100   

Proteins
20.96 g   
26
25.18 g   
11

Carbs
18.82 g   
27
3.06 g   
99+

Fiber
10.30 g   
1
0.00 g   
15

Sugar
6.27 g   
99+
0.00 g   

Fats
55.50 g   
99+
29.20 g   
99+

% Fat Content
91 %   
21
38 %   
13

Saturated Fat
6.55 g   
37
18.58 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
13.61 g   
3
0.83 g   
30

Monounsaturated Fat
32.45 g   
2
8.28 g   
24

Nutrition >>
<< Summary

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium