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Yak Butter vs Roquefort Cheese


Roquefort Cheese vs Yak Butter


Calories

Calories in 1 cup
70.00 Kcal  
4
375.00 Kcal  
99+

Calories
0.00 Kcal  
99+
369.00 Kcal  
24

Calories in 1 tbsp
102.00 Kcal  
99+
56.00 Kcal  
30

Calories in 1 oz
204.00 Kcal  
99+
105.00 Kcal  
99+

Calories in 1 slice of
876.00 Kcal  
99+
369.00 Kcal  
99+

Serving size
100  
100  

Proteins
0.50 g  
99+
21.54 g  
24

Carbs
12.00 g  
31
2.00 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.00 g  
0.50 g  
10

Fats
8.00 g  
39
30.64 g  
99+

Fat Content
6 %  
6
32 %  
28

Saturated Fat
5.00 g  
37
19.26 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
1.00 g  
21
1.32 g  
16

Monounsaturated Fat
2.00 g  
99+
8.47 g  
24

Nutrition

Serving Size
100  
100  

Cholesterol
2.50 mg  
99+
90.00 mg  
17

Vitamins
  
  

Vitamin A
2.50 IU  
99+
1,047.00 IU  
11

Vitamin B1 (Thiamin)
3.50 mg  
1
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.25 mg  
34
0.59 mg  
6

Vitamin B3 (Niacin)
3.80 mg  
2
0.73 mg  
13

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.12 mg  
14

Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
49.00 µg  
9

Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.64 µg  
30

Vitamin C (Ascorbic acid)
4.50 mg  
3
0.00 mg  
38

Vitamin D
0.25 IU  
99+
0.50 IU  
99+

Vitamin D (D2+D3)
2.50 µg  
3
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.85 mg  
14

Vitamin K (Phylloquinone)
4.25 µg  
6
0.00 µg  
33

Minerals
  
  

Calcium
0.25 mg  
99+
662.00 mg  
18

Iron
5.25 mg  
3
0.56 mg  
25

Magnesium
3.25 mg  
99+
30.00 mg  
17

Phosphorus
2.50 mg  
99+
392.00 mg  
23

Potassium
0.00 mg  
99+
91.00 mg  
99+

Sodium
60.00 mg  
99+
1,809.00 mg  
3

Zinc
0.25 mg  
99+
2.08 mg  
29

Other
  
  

Water
0.25 g  
39.38 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation  

Other General Benefits
Provides energy  
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  
Used to make dressings and toppings on Burgers and Salads  

Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation  
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing  

What is

What is
Yak butter is the butter made from the milk of domesticated yak  
Roquefort is a French Blue cheese, made from the milk of sheep.  

Color
Yellow  
Blue  

Flavor
Buttery, Salty  
Salty, Sharp, Tangy  

Aroma
-  
Sour smell, Strong  

Vegetarian
Yes  
No  

Origin
Nepal  
France  

How to make

Serving Size
100  
100  

Ingredients
Yak milk  
Rennet, Sea salt, Sheep Milk  

Fermentation Agent
-  
Pencillium roqueforti  

Things you need
Tall wooden churn, Wooden Paddle  
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap  

Time Duration
  
  

Preparation Time
-  
3- 4 hours  

Cooking Time
20  
90  

Aging time
24 hours  
3 weeks  

Storage & Shelf Life
  
  

Refrigeration Temperature
50.00 °F  
14
39.20 °F  
19

Shelf Life
About a year  
3-4 weeks  

Calories >>
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Comparison of Types of Butter

Types of Butter

Types of Butter


Comparison of Types of Butter