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Yak Butter vs Lassi

Yak Butter
Lassi
Lassi vs Yak Butter


Calories
Calories in 1 cup
70.00 Kcal  
4
110.00 Kcal  
10
Calories
0.00 Kcal  
99+
83.00 Kcal  
99+
Calories in 1 tbsp
102.00 Kcal  
99+
30.00 Kcal  
21
Calories in 1 oz
204.00 Kcal  
99+
30.00 Kcal  
12
Calories in 1 slice of
876.00 Kcal  
99+
59.00 Kcal  
13
Serving size
100  
100  
Proteins
0.50 g  
99+
3.05 g  
99+
Carbs
12.00 g  
31
10.58 g  
34
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.00 g  
14.00 g  
99+
Fats
8.00 g  
39
3.29 g  
18
Fat Content
6 %  
6
3 %  
3
Saturated Fat
5.00 g  
37
1.00 g  
9
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
1.00 g  
21
1.00 g  
21
Monounsaturated Fat
2.00 g  
99+
2.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
27.00 mg  
39
Vitamins
  
  
Vitamin A
2.50 IU  
99+
33.42 IU  
99+
Vitamin B1 (Thiamin)
3.50 mg  
1
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.13 mg  
99+
Vitamin B3 (Niacin)
3.80 mg  
2
0.11 mg  
99+
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
6.08 µg  
36
Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.23 µg  
99+
Vitamin C (Ascorbic acid)
4.50 mg  
3
2.21 mg  
15
Vitamin D
0.25 IU  
99+
0.22 IU  
99+
Vitamin D (D2+D3)
2.50 µg  
3
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.09 mg  
99+
Vitamin K (Phylloquinone)
4.25 µg  
6
1.62 µg  
20
Minerals
  
  
Calcium
0.25 mg  
99+
101.39 mg  
99+
Iron
5.25 mg  
3
0.06 mg  
99+
Magnesium
3.25 mg  
99+
9.64 mg  
99+
Phosphorus
2.50 mg  
99+
85.70 mg  
99+
Potassium
0.00 mg  
99+
142.14 mg  
99+
Sodium
60.00 mg  
99+
38.84 mg  
99+
Zinc
0.25 mg  
99+
0.39 mg  
99+
Other
  
  
Water
0.25 g  
91.20 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation  
Other General Benefits
Provides energy  
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer  
Gives glowing and flawless skin  
Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  
-  
Nutritional Importance & Uses
  
  
Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  
-  
Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation  
-  
What is
What is
Yak butter is the butter made from the milk of domesticated yak  
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit  
Color
Yellow  
-  
Flavor
Buttery, Salty  
-  
Aroma
-  
-  
Vegetarian
Yes  
Yes  
Origin
Nepal  
Europe, Greece, Italy  
How to make
Serving Size
100  
100  
Ingredients
Yak milk  
1 1/4 cups sugar, Milk, Yogurt  
Fermentation Agent
-  
-  
Things you need
Tall wooden churn, Wooden Paddle  
Cardamom, Glass jar, Stirrer  
Time Duration
  
  
Preparation Time
-  
10- 15 minutes  
Cooking Time
20  
-  
Aging time
24 hours  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
50.00 °F  
14
45.00 °F  
16
Shelf Life
About a year  
3- 5 days  
Calories >>
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Comparison of Types of Butter

Types of Butter

Types of Butter

Comparison of Types of Butter

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