Calories per 100g
376.00 Kcal
  
20
Calories in 1 pat
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
120.00 Kcal
  
12
Serving size
100
  
100
  
Proteins
Not Available
  
Sugar
0.00 g
  
0.00 g
  
Trans Fat
0.00 g
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
1,054.00 IU
  
10
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin D
Not Available
  
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Other
  
  
Water
0.25 g
  
39.28 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system
  
Other General Benefits
Provides energy
  
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer
  
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin
  
Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
  
Results in shiny hair, Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
  
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese
  
Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
  
Contains vitamin A, Good source of Calcium, Good source of protein
  
Allergy
  
  
Yak Butter and Havarti Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting
  
What is
Yak butter is the butter made from the milk of domesticated yak
  
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.
  
Color
Yellow
  
Pale yellow
  
Yak Butter and Havarti Cheese Flavor
Buttery, Salty
  
Buttery, Creamy
  
Yak Butter and Havarti Cheese Aroma
Not Available
  
Fresh
  
Vegetarian
Yes
  
Yes
  
Origin
Nepal
  
American
  
Serving Size
100
  
100
  
Ingredients
Yak milk
  
Milk, Rennet, Salt, Water
  
Fermentation Agent
Not Available
  
Not Available
  
Things you need
Tall wooden churn, Wooden Paddle
  
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer
  
Time Duration
  
  
Preparation Time
Not Available
  
4- 5 hours
  
Cooking Time
20
  
90
  
Aging time
24 hours
  
3 months
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Not Available
  
Shelf Life
About a year
  
2- 3 weeks