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Havarti Cheese vs Yak Butter


Yak Butter vs Havarti Cheese


Calories

Calories per 100g
376.00 Kcal   
20
0.00 Kcal   
99+

Calories in 1 pat
Not Available   
70.00 Kcal   
1

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
120.00 Kcal   
12
Not Available   

Serving size
100   
100   

Proteins
25.18 g   
11
Not Available   

Carbs
3.06 g   
99+
12.00 g   
31

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.00 g   
0.00 g   

Fats
29.20 g   
99+
8.00 g   
39

% Fat Content
38 %   
13
6 %   
5

Saturated Fat
18.58 g   
99+
5.00 g   
34

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.83 g   
30
1.00 g   
20

Monounsaturated Fat
8.28 g   
24
2.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
93.00 mg   
15
2.50 mg   
99+

Vitamins
  
  

Vitamin A
1,054.00 IU   
10
2.50 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
26
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.45 mg   
10
0.25 mg   
33

Vitamin B3 (Niacin)
0.18 mg   
23
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.07 mg   
23
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3

Vitamin D
Not Available   
0.25 IU   
36

Vitamin D (D2+D3)
Not Available   
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
Not Available   
0.25 mg   
24

Vitamin K (Phylloquinone)
Not Available   
4.25 µg   
5

Minerals
  
  

Calcium
673.00 mg   
17
0.25 mg   
99+

Iron
0.64 mg   
21
5.25 mg   
3

Magnesium
22.00 mg   
22
3.25 mg   
99+

Phosphorus
490.00 mg   
14
2.50 mg   
99+

Potassium
93.00 mg   
99+
0.00 mg   
99+

Sodium
690.00 mg   
17
60.00 mg   
99+

Zinc
2.94 mg   
14
0.25 mg   
99+

Other
  
  

Water
39.28 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system   
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy   
Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin   
Natural moisturizer   

Hair Care
Results in shiny hair, Strengthens hair roots   
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese   
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet   

Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of protein   
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content   

Allergy
  
  

Havarti Cheese and Yak Butter Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation   

What is

What is
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.   
Yak butter is the butter made from the milk of domesticated yak   

Color
Pale yellow   
Yellow   

Havarti Cheese and Yak Butter Flavor
Buttery, Creamy   
Buttery, Salty   

Havarti Cheese and Yak Butter Aroma
Fresh   
Not Available   

Vegetarian
Yes   
Yes   

Origin
American   
Nepal   

How to make

Serving Size
100   
100   

Ingredients
Milk, Rennet, Salt, Water   
Yak milk   

Fermentation Agent
Not Available   
Not Available   

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer   
Tall wooden churn, Wooden Paddle   

Time Duration
  
  

Preparation Time
4- 5 hours   
Not Available   

Cooking Time
90   
20   

Aging time
3 months   
24 hours   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
Not Available   

Shelf Life
2- 3 weeks   
About a year   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese