Calories per 100g
60.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Proteins
Not Available
  
% Fat Content
Not Available
  
Trans Fat
0.00 g
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin D
Not Available
  
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
0.25 g
  
87.42 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
  
Other General Benefits
Provides energy
  
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer
  
Gives a smoother skin, Lightens the skin tone, Natural skin softner
  
Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
  
Unknown
  
Nutritional Importance & Uses
  
  
Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
  
No uses found
  
Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
  
Good source of Vitamin B-12, Low fat, Rich in probiotics
  
Allergy
  
  
Yak Butter and Filmjolk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
  
Not Available
  
What is
Yak butter is the butter made from the milk of domesticated yak
  
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
  
Color
Yellow
  
White
  
Yak Butter and Filmjolk Flavor
Buttery, Salty
  
Sour
  
Yak Butter and Filmjolk Aroma
Not Available
  
Sour smell
  
Vegetarian
Yes
  
Yes
  
Origin
Nepal
  
Nordic countries
  
Serving Size
100
  
100
  
Ingredients
Yak milk
  
Milk
  
Fermentation Agent
Not Available
  
Not Applicable
  
Things you need
Tall wooden churn, Wooden Paddle
  
Container
  
Time Duration
  
  
Preparation Time
Not Available
  
2 days
  
Cooking Time
20
  
NA
  
Aging time
24 hours
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Not Available
  
Shelf Life
About a year
  
10 to 14 days