Filmjolk vs Milk Skin
Calories
Calories in 1 pat
Not Available
298.00 Kcal
8
Calories per 100g
60.00 Kcal
99+
123.00 Kcal
99+
Calories in 1 tbsp
Not Available
18.00 Kcal
6
Calories in 1 cup
Not Available
37.00 Kcal
4
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
8.00 g
99+
3.13 g
99+
Carbs
20.00 g
26
4.73 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
17.00 g
99+
4.13 g
37
Fats
4.00 g
24
10.39 g
99+
Saturated Fat
2.70 g
25
7.03 g
99+
Trans Fat
0.00 g
0.46 g
5
Polyunsaturated Fat
0.06 g
99+
0.55 g
99+
Monounsaturated Fat
0.96 g
99+
3.32 g
99+
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
35.00 mg
34
Vitamins
Vitamin A
13.44 IU
99+
354.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
0.03 mg
27
Vitamin B2 (Riboflavin)
0.16 mg
99+
0.19 mg
99+
Vitamin B3 (Niacin)
0.09 mg
99+
0.11 mg
35
Vitamin B6 (Pyridoxine)
0.40 mg
5
0.05 mg
36
Vitamin B9 (Folic acid, Folate)
12.30 µg
21
3.00 µg
38
Vitamin B12 (Cobalamin)
0.34 µg
99+
0.19 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.90 mg
17
Vitamin D
Not Available
2.00 IU
32
Vitamin D (D2+D3)
0.10 µg
17
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.10 mg
33
0.25 mg
24
Vitamin K (Phylloquinone)
0.30 µg
23
1.30 µg
19
Minerals
Calcium
385.00 mg
30
107.00 mg
99+
Iron
0.00 mg
99+
0.05 mg
99+
Magnesium
11.50 mg
37
10.00 mg
99+
Phosphorus
93.10 mg
99+
95.00 mg
99+
Potassium
170.00 mg
32
132.00 mg
99+
Sodium
37.50 mg
99+
61.00 mg
99+
Zinc
0.43 mg
99+
0.39 mg
99+
Other
Water
87.42 g
81.12 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Not Available
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
Hair Care
Unknown
Excellent hair conditioner, Results in shiny hair
Nutritional Importance & Uses
Uses
No uses found
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics
Good source of calories, Good source of protein
Allergy
Filmjolk and Milk Skin Allergy Symptoms
Not Available
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing
What is
What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.
Color
White
White
Filmjolk and Milk Skin Flavor
Sour
Creamy, Milky, Thick
Filmjolk and Milk Skin Aroma
Sour smell
Milky
Vegetarian
Yes
Yes
Origin
Nordic countries
Japan
How to make
Serving Size
100
100
Ingredients
Milk
Milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
Container
Time Duration
Preparation Time
2 days
Not Applicable
Cooking Time
NA
15
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
10 to 14 days
1 Month
