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Whole Milk vs Milk Powder


Milk Powder vs Whole Milk


Calories

Calories per 100g
61.00 Kcal   
99+
362.00 Kcal   
27

Calories in 1 pat
Not Available   
434.00 Kcal   
13

Calories in 1 tbsp
Not Available   
17.00 Kcal   
5

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.15 g   
99+
36.16 g   
5

Carbs
4.80 g   
99+
51.98 g   
6

Fiber
0.00 g   
15
0.00 g   
15

Sugar
5.05 g   
99+
51.98 g   
99+

Fats
3.25 g   
17
0.77 g   
5

Saturated Fat
1.87 g   
13
0.50 g   
4

Trans Fat
2.00 g   
9
Not Available   

Polyunsaturated Fat
0.20 g   
99+
0.03 g   
99+

Monounsaturated Fat
0.81 g   
99+
0.20 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
10.00 mg   
99+
20.00 mg   
99+

Vitamins
  
  

Vitamin A
162.00 IU   
99+
22.00 IU   
99+

Vitamin B1 (Thiamin)
0.05 mg   
19
0.42 mg   
3

Vitamin B2 (Riboflavin)
0.17 mg   
99+
1.55 mg   
2

Vitamin B3 (Niacin)
0.09 mg   
99+
0.95 mg   
8

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.36 mg   
6

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
50.00 µg   
7

Vitamin B12 (Cobalamin)
0.45 µg   
33
4.03 µg   
1

Vitamin C (Ascorbic acid)
0.00 mg   
29
6.80 mg   
2

Vitamin D
51.00 IU   
6
0.00 IU   
39

Vitamin D (D2+D3)
1.30 µg   
4
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.00 mg   
99+

Vitamin K (Phylloquinone)
0.30 µg   
23
0.10 µg   
26

Minerals
  
  

Calcium
113.00 mg   
99+
1,257.00 mg   
3

Iron
0.03 mg   
99+
0.32 mg   
35

Magnesium
10.00 mg   
99+
110.00 mg   
7

Phosphorus
84.00 mg   
99+
968.00 mg   
3

Potassium
132.00 mg   
99+
1,794.00 mg   
1

Sodium
43.00 mg   
99+
535.00 mg   
27

Zinc
0.37 mg   
99+
4.08 mg   
5

Other
  
  

Water
88.13 g   
3.16 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Not Available   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods., No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Whole Milk and Milk Powder Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Not Available, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting   

What is

What is
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.   
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.   

Color
Not Available   
White   

Whole Milk and Milk Powder Flavor
Not Available   
Milky   

Whole Milk and Milk Powder Aroma
Not Available   
Milky   

Vegetarian
Not Available   
Yes   

Origin
East European countries- Bulgaria, Czech Republic, Ukraine   
Russia   

How to make

Serving Size
100   
100   

Ingredients
Whole milk   
Pasteurized Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Pan, Spatula   
Not Applicable   

Time Duration
  
  

Preparation Time
15- 20 minutes   
Not Available   

Cooking Time
20   
Not Available   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
40.00 °F   
18

Shelf Life
2- 3 weeks   
2 years   

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