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Whole Milk vs Limburger Cheese

Whole Milk
Limburger Cheese
Limburger Cheese vs Whole Milk


Calories
Calories in 1 cup
149.00 Kcal  
22
438.00 Kcal  
99+
Calories
61.00 Kcal  
99+
327.00 Kcal  
37
Calories in 1 tbsp
9.00 Kcal  
7
16.00 Kcal  
12
Calories in 1 oz
18.00 Kcal  
7
93.00 Kcal  
99+
Calories in 1 slice of
61.00 Kcal  
14
59.00 Kcal  
13
Serving size
100  
100  
Proteins
3.15 g  
99+
20.05 g  
28
Carbs
4.80 g  
99+
0.49 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
5.05 g  
99+
0.49 g  
9
Fats
3.25 g  
17
27.25 g  
99+
Fat Content
4 %  
42 %  
32
Saturated Fat
1.87 g  
16
16.75 g  
99+
Trans Fat
2.00 g  
14
0.00 g  
Polyunsaturated Fat
0.20 g  
99+
0.50 g  
99+
Monounsaturated Fat
0.81 g  
99+
8.61 g  
23
Nutrition
Serving Size
100  
100  
Cholesterol
10.00 mg  
99+
0.00 mg  
99+
Vitamins
  
  
Vitamin A
162.00 IU  
99+
1,155.00 IU  
4
Vitamin B1 (Thiamin)
0.05 mg  
19
0.08 mg  
11
Vitamin B2 (Riboflavin)
0.17 mg  
99+
0.50 mg  
8
Vitamin B3 (Niacin)
0.09 mg  
99+
0.16 mg  
35
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.09 mg  
18
Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
58.00 µg  
6
Vitamin B12 (Cobalamin)
0.45 µg  
37
1.04 µg  
22
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
51.00 IU  
6
20.00 IU  
26
Vitamin D (D2+D3)
1.30 µg  
5
0.50 µg  
13
Vitamin E (Alpha- Tocopherol)
0.07 mg  
99+
0.23 mg  
34
Vitamin K (Phylloquinone)
0.30 µg  
29
2.30 µg  
15
Minerals
  
  
Calcium
113.00 mg  
99+
497.00 mg  
24
Iron
0.03 mg  
99+
0.13 mg  
99+
Magnesium
10.00 mg  
99+
21.00 mg  
26
Phosphorus
84.00 mg  
99+
393.00 mg  
22
Potassium
132.00 mg  
99+
128.00 mg  
99+
Sodium
43.00 mg  
99+
800.00 mg  
13
Zinc
0.37 mg  
99+
2.10 mg  
28
Other
  
  
Water
88.13 g  
48.42 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Absorps of Calcium & Vitamin B  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of proteins, Good source of Calcium  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.  
Limburger is a cow milk, semi soft cheese, with a washed rind.  
Color
-  
Straw  
Flavor
-  
Grassy, Mild, Mushroomy  
Aroma
-  
Sour smell  
Vegetarian
-  
No  
Origin
East European countries- Bulgaria, Czech Republic, Ukraine  
Belgium, Germany, Netherlands  
How to make
Serving Size
100  
100  
Ingredients
Whole milk  
Brine solution, Calcium Chloride, Liquid Rennet, Pasteurized Cow milk, Thermophilic starter  
Fermentation Agent
-  
Brevibacterium linens  
Things you need
Pan, Spatula  
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Press, Stirrer  
Time Duration
  
  
Preparation Time
15- 20 minutes  
15- 20 minutes  
Cooking Time
20  
-  
Aging time
-  
3 months  
Storage & Shelf Life
  
  
Refrigeration Temperature
99.00 °F  
5
383.00 °F  
1
Shelf Life
2- 3 weeks  
2- 3 weeks  
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