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Whole Milk vs Limburger Cheese Nutrition

Whole Milk
Limburger Cheese
Limburger Cheese vs Whole Milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
10.00 mg   
99+
0.00 mg   
99+
Vitamins
  
  
Vitamin A
162.00 IU   
99+
1,155.00 IU   
4
Vitamin B1 (Thiamin)
0.05 mg   
19
0.08 mg   
11
Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.50 mg   
8
Vitamin B3 (Niacin)
0.09 mg   
99+
0.16 mg   
26
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.09 mg   
16
Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
58.00 µg   
5
Vitamin B12 (Cobalamin)
0.45 µg   
33
1.04 µg   
21
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
51.00 IU   
6
20.00 IU   
22
Vitamin D (D2+D3)
1.30 µg   
4
0.50 µg   
12
Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.23 mg   
26
Vitamin K (Phylloquinone)
0.30 µg   
23
2.30 µg   
13
Minerals
  
  
Calcium
113.00 mg   
99+
497.00 mg   
24
Iron
0.03 mg   
99+
0.13 mg   
99+
Magnesium
10.00 mg   
99+
21.00 mg   
23
Phosphorus
84.00 mg   
99+
393.00 mg   
22
Potassium
132.00 mg   
99+
128.00 mg   
99+
Sodium
43.00 mg   
99+
800.00 mg   
13
Zinc
0.37 mg   
99+
2.10 mg   
26
Other
  
  
Water
88.13 g   
48.42 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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