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Limburger Cheese vs Kumis Nutrition


Kumis vs Limburger Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
20.00 mg   
99+

Vitamins
  
  

Vitamin A
1,155.00 IU   
4
40.00 IU   
99+

Vitamin B1 (Thiamin)
0.08 mg   
11
Not Available   

Vitamin B2 (Riboflavin)
0.50 mg   
8
Not Available   

Vitamin B3 (Niacin)
0.16 mg   
26
Not Available   

Vitamin B6 (Pyridoxine)
0.09 mg   
16
Not Available   

Vitamin B9 (Folic acid, Folate)
58.00 µg   
5
Not Available   

Vitamin B12 (Cobalamin)
1.04 µg   
21
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
3.60 mg   
5

Vitamin D
20.00 IU   
22
Not Available   

Vitamin D (D2+D3)
0.50 µg   
12
Not Available   

Vitamin E (Alpha- Tocopherol)
0.23 mg   
26
Not Available   

Vitamin K (Phylloquinone)
2.30 µg   
13
Not Available   

Minerals
  
  

Calcium
497.00 mg   
24
220.00 mg   
40

Iron
0.13 mg   
99+
1.12 mg   
12

Magnesium
21.00 mg   
23
Not Available   

Phosphorus
393.00 mg   
22
Not Available   

Potassium
128.00 mg   
99+
Not Available   

Sodium
800.00 mg   
13
150.00 mg   
99+

Zinc
2.10 mg   
26
Not Available   

Other
  
  

Water
48.42 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese