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Mozzarella Cheese vs Whipped cream Nutrition


Whipped cream vs Mozzarella Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
76.00 mg   
20

Vitamins
  
  

Vitamin A
676.00 IU   
27
1,470.00 IU   
2

Vitamin B1 (Thiamin)
0.03 mg   
27
0.02 mg   
34

Vitamin B2 (Riboflavin)
0.28 mg   
29
0.11 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
38
0.04 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
-0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
4.00 µg   
37

Vitamin B12 (Cobalamin)
2.28 µg   
6
0.18 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.60 mg   
21

Vitamin D
16.00 IU   
24
28.00 IU   
14

Vitamin D (D2+D3)
0.40 µg   
13
0.70 µg   
9

Vitamin E (Alpha- Tocopherol)
0.19 mg   
29
1.60 mg   
7

Vitamin K (Phylloquinone)
2.30 µg   
13
3.20 µg   
7

Minerals
  
  

Calcium
505.00 mg   
23
65.00 mg   
99+

Iron
0.44 mg   
28
0.03 mg   
99+

Magnesium
20.00 mg   
24
7.00 mg   
99+

Phosphorus
354.00 mg   
26
62.00 mg   
99+

Potassium
76.00 mg   
99+
75.00 mg   
99+

Sodium
627.00 mg   
22
38.00 mg   
99+

Zinc
2.92 mg   
16
0.23 mg   
99+

Other
  
  

Water
0.25 g   
57.71 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese