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Whipped cream vs Khoa

Whipped cream
Khoa
Khoa vs Whipped cream


Calories
Calories in 1 cup
154.00 Kcal  
24
403.00 Kcal  
99+
Calories
257.00 Kcal  
99+
216.00 Kcal  
99+
Calories in 1 tbsp
8.00 Kcal  
6
51.00 Kcal  
28
Calories in 1 oz
73.00 Kcal  
35
380.00 Kcal  
99+
Calories in 1 slice of
52.00 Kcal  
9
421.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.20 g  
99+
17.90 g  
33
Carbs
12.00 g  
31
22.90 g  
21
Fiber
0.00 g  
16
1.60 g  
9
Sugar
8.00 g  
99+
0.00 g  
Fats
22.00 g  
99+
24.00 g  
99+
Fat Content
30 %  
27
25 %  
22
Saturated Fat
14.00 g  
99+
15.20 g  
99+
Trans Fat
0.00 g  
0.10 g  
2
Polyunsaturated Fat
0.80 g  
33
0.80 g  
33
Monounsaturated Fat
6.00 g  
99+
6.60 g  
40
Nutrition
Serving Size
100  
100  
Cholesterol
76.00 mg  
20
20.40 mg  
99+
Vitamins
  
  
Vitamin A
1,470.00 IU  
2
40.86 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
34
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.12 mg  
99+
Vitamin B3 (Niacin)
0.04 mg  
99+
1.10 mg  
8
Vitamin B6 (Pyridoxine)
-0.03 mg  
99+
0.30 mg  
7
Vitamin B9 (Folic acid, Folate)
4.00 µg  
99+
-  
Vitamin B12 (Cobalamin)
0.18 µg  
99+
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.60 mg  
30
1.10 mg  
24
Vitamin D
28.00 IU  
17
0.50 IU  
99+
Vitamin D (D2+D3)
0.70 µg  
10
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
1.60 mg  
8
0.25 mg  
32
Vitamin K (Phylloquinone)
3.20 µg  
8
0.00 µg  
33
Minerals
  
  
Calcium
65.00 mg  
99+
650.00 mg  
19
Iron
0.03 mg  
99+
6.00 mg  
2
Magnesium
7.00 mg  
99+
37.00 mg  
13
Phosphorus
62.00 mg  
99+
420.00 mg  
21
Potassium
75.00 mg  
99+
380.00 mg  
15
Sodium
38.00 mg  
99+
270.50 mg  
35
Zinc
0.23 mg  
99+
1.20 mg  
31
Other
  
  
Water
57.71 g  
20.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Absorps of Calcium & Vitamin B  
Other General Benefits
-  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Gives a smoother skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
Major ingredient in sweet dishes n desserts  
Nutritional Importance
-  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.  
Khoa  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
No  
Yes  
Origin
Europe  
Indian Subcontinent  
How to make
Serving Size
100  
100  
Ingredients
½ cup Sugar, 1 cup of Heavy Cream  
Milk  
Fermentation Agent
-  
-  
Things you need
Bowl, Blender  
Pan  
Time Duration
  
  
Preparation Time
10- 15 minutes  
1 hour  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F  
18
180.00 °F  
2
Shelf Life
3 days  
Up to 3 days  
Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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