Vitamin B9 (Folic acid, Folate)
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Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Absorps of Calcium & Vitamin B
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Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
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Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Adds brightness to skin, Gives a smoother skin
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
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Nutritional Importance & Uses
Uses
Major ingredient in sweet dishes n desserts
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Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
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What is
Khoa
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.
Origin
Indian Subcontinent
Europe
Ingredients
Milk
½ cup Sugar, 1 cup of Heavy Cream
Things you need
Pan
Bowl, Blender
Preparation Time
1 hour
10- 15 minutes
Refrigeration Temperature
Shelf Life
Up to 3 days
3 days