Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
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Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
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Low carb food
Skin Care
Adds brightness to skin, Gives a smoother skin
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
Hair Care
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Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
Nutritional Importance & Uses
Nutritional Importance
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Good source of Calcium, Rich in probiotics
What is
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.
Creme Fraiche
Ingredients
½ cup Sugar, 1 cup of Heavy Cream
Cultured buttermilk, Pasteurized Heavy Cream
Things you need
Bowl, Blender
Cheesecloth, Glass jar, Stirrer
Preparation Time
10- 15 minutes
5 minutes
Refrigeration Temperature
Shelf Life
3 days
3- 5 days