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Creme Fraiche vs Booza


Booza vs Creme Fraiche


Calories

Calories in 1 cup
457.00 Kcal  
99+
264.00 Kcal  
99+

Calories
393.00 Kcal  
17
48.38 Kcal  
99+

Calories in 1 tbsp
52.00 Kcal  
29
16.00 Kcal  
12

Calories in 1 oz
110.00 Kcal  
99+
120.00 Kcal  
99+

Calories in 1 slice of
396.00 Kcal  
99+
96.00 Kcal  
26

Serving size
100  
100  

Proteins
2.26 g  
99+
4.63 g  
99+

Carbs
1.46 g  
99+
32.75 g  
10

Fiber
0.00 g  
16
0.25 g  
15

Sugar
1.80 g  
22
32.50 g  
99+

Fats
31.00 g  
99+
5.38 g  
34

Fat Content
28 %  
25
10 %  
10

Saturated Fat
22.10 g  
99+
3.50 g  
34

Trans Fat
0.20 g  
3
0.00 g  

Polyunsaturated Fat
0.85 g  
30
1.20 g  
18

Monounsaturated Fat
7.66 g  
35
8.20 g  
26

Nutrition

Serving Size
100  
100  

Cholesterol
57.00 mg  
24
2.25 mg  
99+

Vitamins
  
  

Vitamin A
190.00 IU  
99+
1,000.00 IU  
14

Vitamin B1 (Thiamin)
0.02 mg  
32
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.17 mg  
99+
0.09 mg  
99+

Vitamin B3 (Niacin)
0.16 mg  
34
0.20 mg  
31

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.03 mg  
99+

Vitamin B9 (Folic acid, Folate)
23.50 µg  
16
10.00 µg  
30

Vitamin B12 (Cobalamin)
0.12 µg  
99+
1.10 µg  
21

Vitamin C (Ascorbic acid)
0.50 mg  
31
0.60 mg  
30

Vitamin D
0.20 IU  
99+
12.00 IU  
30

Vitamin D (D2+D3)
0.50 µg  
13
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.50 mg  
22
0.10 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33

Minerals
  
  

Calcium
75.00 mg  
99+
144.80 mg  
99+

Iron
0.08 mg  
99+
0.10 mg  
99+

Magnesium
0.00 mg  
99+
43.00 mg  
10

Phosphorus
64.00 mg  
99+
123.00 mg  
99+

Potassium
101.00 mg  
99+
299.25 mg  
20

Sodium
26.70 mg  
99+
76.25 mg  
99+

Zinc
0.24 mg  
99+
0.50 mg  
99+

Other
  
  

Water
64.20 g  
65.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy  

Other General Benefits
Low carb food  
-  

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness  
-  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Rich in probiotics  
Good source of Calcium, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Creme Fraiche  
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.  

Color
White  
-  

Flavor
Sour  
-  

Aroma
Fresh  
-  

Vegetarian
Yes  
Yes  

Origin
France  
Arabic  

How to make

Serving Size
100  
100  

Ingredients
Cultured buttermilk, Pasteurized Heavy Cream  
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder  

Fermentation Agent
-  
-  

Things you need
Cheesecloth, Glass jar, Stirrer  
Bowl, Mortar, Pestle, Sauce pan  

Time Duration
  
  

Preparation Time
5 minutes  
30- 40 minutes  

Cooking Time
2 days  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
3- 5 days  
-  

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