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Whey Protein
Whey Protein

Roquefort Cheese
Roquefort Cheese



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Whey Protein
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Roquefort Cheese

Whey Protein vs Roquefort Cheese Facts

1 Calories
1.1 Calories
352.00 Kcal369.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
113.00 KcalNA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
27.00 KcalNA
All about Whipped cream
8 102
1.4 Calories in 1 oz
99.00 Kcal105.00 Kcal
All about Paneer
12.2 204
1.5 Calories in 1 slice of
Not ApplicableNA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
78.13 g21.54 g
All about Evaporated Milk
0 215
1.8 Carbs
6.25 g2.00 g
All about Cocoa Butter
0 205
1.8.1 Fiber
3.10 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
0.00 gNA
All about Swiss Cheese
0 54.08
1.9 Fats
1.56 g30.64 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.4.2 Saturated Fat
2.00 g19.26 g
All about Amasi
0 67
1.4.3 Trans Fat
0.00 g0.00 g
All about Milk
0 162
1.4.4 Polyunsaturated Fat
0.30 g1.32 g
All about Paneer
0 48
1.4.5 Monounsaturated Fat
0.16 g8.47 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
27.03 mg90.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
0.00 IU1,047.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.61 mg0.04 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
2.02 mg0.59 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
1.14 mg0.73 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.61 mg0.12 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
33.00 µg49.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
2.45 µg0.64 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
0.00 IUNA
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µgNA
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.00 mgNA
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 µgNA
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
469.00 mg662.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
1.13 mg0.56 mg
All about Paneer
0 70
2.4.3 Magnesium
195.00 mg30.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
1,321.00 mg392.00 mg
All about Gelato
0 1409
2.4.5 Potassium
500.00 mg91.00 mg
All about Gelato
0 1794
2.4.6 Sodium
156.00 mg1,809.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
6.18 mg2.08 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
3.44 g39.38 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation
3.1.1 Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Not Applicable
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
3.2.2 Hair Care
Not Applicable
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
Used to make dressings and toppings on Burgers and Salads
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
4 What is
4.1 What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
Roquefort is a French Blue cheese, made from the milk of sheep.
4.1.1 Color
White
Blue
4.1.2 Flavor
Depends upon added flavoring agents
Salty, Sharp, Tangy
4.1.3 Aroma
Not Available
Sour smell, Strong
4.1.4 Vegetarian
4.2 Origin
Europe
France
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Buttermilk, Cottage cheese, Milk, Yogurt
Rennet, Sea salt, Sheep Milk
5.2.1 Fermentation Agent
Not Applicable
Pencillium roqueforti
5.3 Things you need
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap
5.4 Time Duration
5.4.1 Preparation Time
8- 10 hours
3- 4 hours
5.4.2 Cooking Time
NA
90
5.4.3 Aging time
Not Available
3 weeks
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
72.00 °F39.20 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
Around 6 months
3-4 weeks

Difference between Whey Protein and Roquefort Cheese

Though Whey Protein and Roquefort Cheese, both are Dairy products, there is some prominent difference between Whey Protein and Roquefort Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Whey Protein and Roquefort Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Whey Protein vs Roquefort Cheese facts, dictate the Similarities and Differences between Whey Protein and Roquefort Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.