Roquefort Cheese vs Skyr Nutrition Facts

Roquefort Cheese

Skyr

Roquefort Cheese

Skyr

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Nutrition

Serving Size

100

Cholesterol

90.00 mg5.00 mg

0 325

👆🏻

Vitamins

Vitamin A

1,047.00 IU40.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.04 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.59 mg0.50 mg

0 2.017

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Vitamin B3 (Niacin)

0.73 mg0.40 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.12 mg0.07 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

49.00 µg19.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.64 µg0.50 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg2.90 mg

0 7.7

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Vitamin D

0.50 IU0.50 IU

0 301

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Vitamin D (D2+D3)

0.50 µg0.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.85 mg0.53 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.00 µg

0 30.3

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Minerals

Calcium

662.00 mg120.00 mg

0 1705

👆🏻

Iron

0.56 mg0.80 mg

0 70

👆🏻

Magnesium

30.00 mg9.00 mg

0 444

👆🏻

Phosphorus

392.00 mg110.00 mg

0 1409

👆🏻

Potassium

91.00 mg0.00 mg

0 1794

👆🏻

Sodium

1,809.00 mg65.00 mg

0 7022.4

👆🏻

Zinc

2.08 mg0.53 mg

0 7.31

👆🏻

Other

Water

39.38 g74.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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