Calories per 100g
352.00 Kcal
  
31
42.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
Not Available
  
Calories in 1 stick
Not Applicable
  
Not Available
  
Serving size
100
  
100
  
Trans Fat
0.00 g
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
3.44 g
  
89.92 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion
  
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer
  
Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion
  
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated
  
Hair and Beauty Benefits
  
  
Skin Care
Not Applicable
  
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup
  
Hair Care
Not Applicable
  
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it
  
Nutritional Importance
Good source of Calcium, Good source of protein
  
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D
  
Allergy
  
  
Whey Protein and Milk Allergy Symptoms
Not Available
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing
  
What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
  
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!
  
Color
White
  
White
  
Whey Protein and Milk Flavor
Depends upon added flavoring agents
  
Milky
  
Whey Protein and Milk Aroma
Not Available
  
Milky
  
Vegetarian
Yes
  
Yes
  
Origin
Europe
  
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey
  
Serving Size
100
  
100
  
Ingredients
Buttermilk, Cottage cheese, Milk, Yogurt
  
Raw milk or unpasteurized milk
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
  
Pan, Stirrer
  
Time Duration
  
  
Preparation Time
8- 10 hours
  
5 minutes
  
Cooking Time
NA
  
15
  
Aging time
Not Available
  
Not Applicable
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
Around 6 months
  
Up to 3 days