Whey Protein vs Gruyere Cheese Calories

Whey Protein

Gruyere Cheese

Add ⊕

1 Calories

1.1 Calories

352.00 Kcal413.00 Kcal

0 904

1.2 Calories in 1 cup

113.00 Kcal545.00 Kcal

70 1628

1.3 Calories in 1 tbsp

27.00 KcalNA

8 102

1.4 Calories in 1 oz

99.00 Kcal116.00 Kcal

12.2 204

1.5 Calories in 1 slice of

Not Applicable116.00 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

78.13 g29.81 g

0 215

1.8 Carbs

6.25 g0.36 g

0 205

1.8.1 Fiber

3.10 g0.00 g

0 10.3

1.8.2 Sugar

0.00 g0.36 g

0 54.08

1.9 Fats

1.56 g32.34 g

0.1 175

1.9.1 Fat Content

NA45 %

1 91

1.9.2 Saturated Fat

2.00 g18.19 g

0 67

1.9.3 Trans Fat

0.00 gNA

0 162

1.9.4 Polyunsaturated Fat

0.30 g1.73 g

0 48

1.9.5 Monounsaturated Fat

0.16 g10.04 g

0 32.9

Whey Protein and Gruyere Cheese Calories

Wouldn't you want to compare Whey Protein and Gruyere Cheese Calories?. Whey Protein vs Gruyere Cheese Calories, compares Whey Protein and Gruyere Cheese, based on their calorie content. Based on this comparison it is evident that Whey Protein has 352.00 Kcal whereas Gruyere Cheese contains 413.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Whey Protein ? or Why to have Gruyere Cheese?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Whey Protein and Gruyere Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Whey Protein and Gruyere Cheese affect your body.