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Viili vs Yakult Facts


Yakult vs Viili Facts


Calories

Calories per 100g
67.80 Kcal   
99+
50.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.49 g   
99+
0.80 g   
99+

Carbs
4.20 g   
99+
12.00 g   
31

Fiber
0.00 g   
15
0.00 g   
15

Sugar
22.00 g   
99+
11.00 g   
99+

Fats
4.13 g   
25
0.10 g   
1

% Fat Content
3 %   
3
Not Available   

Saturated Fat
2.71 g   
26
0.00 g   

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.06 g   
99+
0.00 g   
99+

Monounsaturated Fat
0.96 g   
99+
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
16.10 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
13.44 IU   
99+
0.00 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.00 mg   
99+

Vitamin B3 (Niacin)
0.09 mg   
99+
0.00 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
0.00 µg   
99+

Vitamin B12 (Cobalamin)
0.34 µg   
99+
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
0.10 µg   
17
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.00 mg   
99+

Vitamin K (Phylloquinone)
0.30 µg   
23
0.00 µg   
27

Minerals
  
  

Calcium
114.00 mg   
99+
17.00 mg   
99+

Iron
0.00 mg   
99+
0.00 mg   
99+

Magnesium
11.50 mg   
37
2.00 mg   
99+

Phosphorus
93.10 mg   
99+
12.00 mg   
99+

Potassium
170.00 mg   
32
32.00 mg   
99+

Sodium
37.50 mg   
99+
15.00 mg   
99+

Zinc
0.43 mg   
99+
0.00 mg   
99+

Other
  
  

Water
87.42 g   
85.40 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects   
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   

Other General Benefits
NA   
Boosts immune system, Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect   
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   

Hair Care
Unknown   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   

Nutritional Importance
Rich in probiotics   
Low fat, Rich in probiotics   

Allergy
  
  

Viili and Yakult Allergy Symptoms
Not Available   
Diarrhea   

What is

What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.   

Color
White   
Not Available   

Viili and Yakult Flavor
Yogurt like   
Refreshing, Sweet, Tangy   

Viili and Yakult Aroma
Milky   
Milky   

Vegetarian
Yes   
Yes   

Origin
Finland, Sweden   
Japan   

How to make

Serving Size
100   
100   

Ingredients
Villi culture, Whole milk   
Live Lactobacillus caseis, Skimmed milk, Sugar, Water   

Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides   
Not Applicable   

Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate   
2 Bowls, Not Applicable   

Time Duration
  
  

Preparation Time
24 hours   
6-7 days fermentation   

Cooking Time
Not Applicable   
NA   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
64.00 °F   
12
37.40 °F   
20

Shelf Life
15 days   
1 Month   

Summary >>
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