Calories in 1 cup
170.00 Kcal197.00 Kcal
50
1927
👆🏻
Calories
67.80 Kcal210.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
35.00 Kcal90.00 Kcal
2
133
👆🏻
Calories in 1 oz
60.00 Kcal90.00 Kcal
10
717
👆🏻
Calories in 1 slice of
64.00 Kcal127.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
3.49 g3.50 g
0
215
👆🏻
Carbs
4.20 g23.00 g
0
205
👆🏻
Fiber
0.00 g0.00 g
0
10.3
👆🏻
Sugar
22.00 g20.00 g
0
54.08
👆🏻
Fats
4.13 g13.00 g
0.1
175
👆🏻
Fat Content
3 %7 %
0
100
👆🏻
Saturated Fat
2.71 g7.00 g
0
67
👆🏻
Trans Fat
0.00 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.06 g0.35 g
0
48
👆🏻
Monounsaturated Fat
0.96 g3.00 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
16.10 mg45.00 mg
0
325
👆🏻
Vitamins
Vitamin A
13.44 IU400.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.04 mg0.01 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.16 mg0.09 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.09 mg0.30 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.04 mg0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
12.30 µg-
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.34 µg0.50 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
0
7.7
👆🏻
Vitamin D
0.40 IU40.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.10 µg0.00 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.10 mg0.11 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.30 µg1.00 µg
0
30.3
👆🏻
Minerals
Calcium
114.00 mg100.00 mg
0
1705
👆🏻
Iron
0.00 mg0.00 mg
0
70
👆🏻
Magnesium
11.50 mg0.00 mg
0
444
👆🏻
Phosphorus
93.10 mg0.00 mg
0
1409
👆🏻
Potassium
170.00 mg0.00 mg
0
1794
👆🏻
Sodium
37.50 mg70.00 mg
0
7022.4
👆🏻
Zinc
0.43 mg0.00 mg
0
7.31
👆🏻
Other
Water
87.42 g65.00 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Reduces blood pressure
Other General Benefits
-
Remedy for stress & anxiety, Boosts immune system, Provides energy
Hair and Beauty Benefits
Skin Care
Antioxidative effect
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Hair Care
-
Strengthens hair roots
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Rich in probiotics
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Allergy
Allergy Symptoms
-
-
What is
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Color
White
-
Flavor
Yogurt like
-
Aroma
Milky
-
Vegetarian
✔
✘
✔
✘
Origin
Finland, Sweden
Egypt, Italy, Rome
Serving Size
100
100
Ingredients
Villi culture, Whole milk
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
-
Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Time Duration
Preparation Time
24 hours
3- 4 hours
Cooking Time
-
30
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
64.00 °F98.00 °F
-20
383
👆🏻
Shelf Life
15 days
2- 3 Months