Vanilla Ice Cream

Yakult

Vanilla Ice Cream vs Yakult Facts

Vanilla Ice Cream

Yakult

Add ⊕

1 Calories

1.1 Calories

207.00 Kcal50.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.4 Calories in 1 tbsp

NANA

8 102

3.2 Calories in 1 oz

NANA

12.2 204

4.6 Calories in 1 slice of

NANA

12.2 425

4.7 Serving size

100

4.8 Proteins

3.50 g0.80 g

0 215

4.9 Carbs

23.60 g12.00 g

0 205

4.10.2 Fiber

0.70 g0.00 g

0 10.3

4.10.4 Sugar

21.22 g11.00 g

0 54.08

4.11 Fats

11.00 g0.10 g

0.1 175

4.11.2 Fat Content

NANA

1 91

4.11.4 Saturated Fat

6.79 g0.00 g

0 67

4.11.5 Trans Fat

0.00 g0.00 g

0 162

4.11.7 Polyunsaturated Fat

0.45 g0.00 g

0 48

4.12.2 Monounsaturated Fat

2.97 g0.00 g

0 32.9

5 Nutrition

5.1 Serving Size

100

5.2 Cholesterol

44.00 mg0.00 mg

0 325

5.3 Vitamins

5.3.1 Vitamin A

421.00 IU0.00 IU

0 2499

5.3.2 Vitamin B1 (Thiamin)

0.04 mg0.00 mg

0 3.5

5.3.3 Vitamin B2 (Riboflavin)

0.24 mg0.00 mg

0 2.017

5.3.4 Vitamin B3 (Niacin)

0.12 mg0.00 mg

0 13.112

5.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.00 mg

-0.026 1.5

5.3.6 Vitamin B9 (Folic acid, Folate)

5.00 µg0.00 µg

0 87

5.3.7 Vitamin B12 (Cobalamin)

0.39 µg0.00 µg

0 4.03

5.3.8 Vitamin C (Ascorbic acid)

0.60 mg0.00 mg

0 7.7

5.3.9 Vitamin D

8.00 IU0.00 IU

0 301

5.3.10 Vitamin D (D2+D3)

0.20 µg0.00 µg

0 7.5

5.3.11 Vitamin E (Alpha- Tocopherol)

0.30 mg0.00 mg

0 24.21

5.3.12 Vitamin K (Phylloquinone)

0.30 µg0.00 µg

0 30.3

5.4 Minerals

5.4.1 Calcium

128.00 mg17.00 mg

0 1705

5.4.2 Iron

0.09 mg0.00 mg

0 70

5.4.3 Magnesium

14.00 mg2.00 mg

0 444

5.4.4 Phosphorus

105.00 mg12.00 mg

0 1409

5.4.5 Potassium

199.00 mg32.00 mg

0 1794

5.4.6 Sodium

80.00 mg15.00 mg

0 7022.4

5.4.7 Zinc

0.69 mg0.00 mg

0 7.31

5.5 Other

5.5.1 Water

61.00 g85.40 g

0 221

5.5.2 Caffeine

0.00 g0.00 g

0 0

6 Benefits

6.1 Health Benefits

Enhances fertility, Strong & healthy muscles, Protects arteries

Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system

6.1.1 Other General Benefits

Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions

Boosts immune system, Improves digestion

6.2 Hair and Beauty Benefits

6.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum

6.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Not Available

6.3 Nutritional Importance & Uses

6.3.1 Uses

No uses found

It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics

6.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Low fat, Rich in probiotics

6.4 Allergy

6.4.1 Allergy Symptoms

Not Available

Diarrhea

7 What is

7.1 What is

Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.

Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.

7.1.1 Color

Not Available

7.1.2 Flavor

Not Available

Refreshing, Sweet, Tangy

7.1.3 Aroma

Not Available

Milky

7.1.4 Vegetarian

✔ ✘

7.2 Origin

Africa, Asia, China, Europe, North America

Japan

8 How to make

8.1 Serving Size

100

8.2 Ingredients

Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk

Live Lactobacillus caseis, Skimmed milk, Sugar, Water

8.2.1 Fermentation Agent

Not Applicable

8.3 Things you need

Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer

2 Bowls, Not Applicable

8.4 Time Duration

8.4.1 Preparation Time

4- 5 hours

6-7 days fermentation

8.4.2 Cooking Time

8.4.3 Aging time

Not Available

8.5 Storage & Shelf Life

8.5.1 Refrigeration Temperature

100.00 °F37.40 °F

-20 383

8.5.2 Shelf Life

2- 3 Months

1 Month

Difference between Vanilla Ice Cream and Yakult

Though Vanilla Ice Cream and Yakult, both are Dairy products, there is some prominent difference between Vanilla Ice Cream and Yakult. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Vanilla Ice Cream and Yakult. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Vanilla Ice Cream vs Yakult facts, dictate the Similarities and Differences between Vanilla Ice Cream and Yakult. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.