Home
 My Dairy Diet

Vanilla Ice Cream vs Quark Facts

Vanilla Ice Cream
Quark
Quark vs Vanilla Ice Cream Facts


Calories
Calories in 1 cup
273.00 Kcal  
99+
215.00 Kcal  
34
Calories
207.00 Kcal  
99+
0.08 Kcal  
99+
Calories in 1 tbsp
50.00 Kcal  
27
25.00 Kcal  
18
Calories in 1 oz
50.00 Kcal  
22
64.00 Kcal  
30
Calories in 1 slice of
207.00 Kcal  
99+
265.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.50 g  
99+
14.10 g  
37
Carbs
23.60 g  
19
3.50 g  
99+
Fiber
0.70 g  
14
0.00 g  
16
Sugar
21.22 g  
99+
3.50 g  
32
Fats
11.00 g  
99+
10.60 g  
99+
Fat Content
14 %  
13
20 %  
17
Saturated Fat
6.79 g  
99+
7.00 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.45 g  
99+
0.01 g  
99+
Monounsaturated Fat
2.97 g  
99+
0.20 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
44.00 mg  
31
1.00 mg  
99+
Vitamins
  
  
Vitamin A
421.00 IU  
38
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.04 mg  
22
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.24 mg  
35
0.30 mg  
28
Vitamin B3 (Niacin)
0.12 mg  
99+
0.50 mg  
18
Vitamin B6 (Pyridoxine)
0.05 mg  
99+
0.01 mg  
99+
Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
19.00 µg  
19
Vitamin B12 (Cobalamin)
0.39 µg  
99+
0.70 µg  
29
Vitamin C (Ascorbic acid)
0.60 mg  
30
1.00 mg  
25
Vitamin D
8.00 IU  
34
0.00 IU  
99+
Vitamin D (D2+D3)
0.20 µg  
16
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.30 mg  
27
0.01 mg  
99+
Vitamin K (Phylloquinone)
0.30 µg  
29
1.10 µg  
24
Minerals
  
  
Calcium
128.00 mg  
99+
130.00 mg  
99+
Iron
0.09 mg  
99+
0.00 mg  
99+
Magnesium
14.00 mg  
35
10.00 mg  
99+
Phosphorus
105.00 mg  
99+
100.00 mg  
99+
Potassium
199.00 mg  
31
150.00 mg  
99+
Sodium
80.00 mg  
99+
40.00 mg  
99+
Zinc
0.69 mg  
40
0.60 mg  
99+
Other
  
  
Water
61.00 g  
80.53 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Enhances fertility, Strong & healthy muscles, Protects arteries  
Prevents Cancer, Boosts immune system  
Other General Benefits
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions  
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
-  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of protein, Low fat  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.  
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
Yes  
-  
Origin
Africa, Asia, China, Europe, North America  
Germany  
How to make
Serving Size
100  
100  
Ingredients
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk  
Buttermilk, Milk  
Fermentation Agent
-  
-  
Things you need
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer  
Bowl, Cheesecloth, Stirrer  
Time Duration
  
  
Preparation Time
4- 5 hours  
24-36 hours  
Cooking Time
30  
20  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
100.00 °F  
4
86.00 °F  
7
Shelf Life
2- 3 Months  
7- 10 days  
Summary >>
<< How to make

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!