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Vanilla Ice Cream vs Lassi Facts

Vanilla Ice Cream
Lassi
Lassi vs Vanilla Ice Cream Facts


Calories
Calories per 100g
207.00 Kcal   
99+
83.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
3.50 g   
99+
3.05 g   
99+
Carbs
23.60 g   
19
10.58 g   
34
Fiber
0.70 g   
13
0.00 g   
15
Sugar
21.22 g   
99+
Not Available   
Fats
11.00 g   
99+
3.29 g   
18
Saturated Fat
6.79 g   
38
1.00 g   
9
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.45 g   
99+
1.00 g   
20
Monounsaturated Fat
2.97 g   
99+
2.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
44.00 mg   
31
27.00 mg   
39
Vitamins
  
  
Vitamin A
421.00 IU   
38
33.42 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
22
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.24 mg   
34
0.13 mg   
99+
Vitamin B3 (Niacin)
0.12 mg   
33
0.11 mg   
34
Vitamin B6 (Pyridoxine)
0.05 mg   
38
0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
6.08 µg   
31
Vitamin B12 (Cobalamin)
0.39 µg   
38
0.23 µg   
99+
Vitamin C (Ascorbic acid)
0.60 mg   
21
2.21 mg   
10
Vitamin D
8.00 IU   
27
0.22 IU   
37
Vitamin D (D2+D3)
0.20 µg   
15
Not Available   
Vitamin E (Alpha- Tocopherol)
0.30 mg   
20
0.09 mg   
35
Vitamin K (Phylloquinone)
0.30 µg   
23
1.62 µg   
17
Minerals
  
  
Calcium
128.00 mg   
99+
101.39 mg   
99+
Iron
0.09 mg   
99+
0.06 mg   
99+
Magnesium
14.00 mg   
32
9.64 mg   
99+
Phosphorus
105.00 mg   
99+
85.70 mg   
99+
Potassium
199.00 mg   
28
142.14 mg   
99+
Sodium
80.00 mg   
99+
38.84 mg   
99+
Zinc
0.69 mg   
37
0.39 mg   
99+
Other
  
  
Water
61.00 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Enhances fertility, Strong & healthy muscles, Protects arteries   
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation   
Other General Benefits
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions   
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives glowing and flawless skin, Not Applicable   
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Not Applicable   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Allergy
  
  
Vanilla Ice Cream and Lassi Allergy Symptoms
Not Available   
Not Available   
What is
What is
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.   
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit   
Color
Not Available   
Not Available   
Vanilla Ice Cream and Lassi Flavor
Not Available   
Not Available   
Vanilla Ice Cream and Lassi Aroma
Not Available   
Not Available   
Vegetarian
Yes   
Yes   
Origin
Africa, Asia, China, Europe, North America   
Europe, Greece, Italy   
How to make
Serving Size
100   
100   
Ingredients
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk   
1 1/4 cups sugar, Milk, Yogurt   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer   
Cardamom, Glass jar, Stirrer   
Time Duration
  
  
Preparation Time
4- 5 hours   
10- 15 minutes   
Cooking Time
30   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
100.00 °F   
4
45.00 °F   
16
Shelf Life
2- 3 Months   
3- 5 days   
Summary >>
<< How to make

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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