Vanilla Ice Cream

Cream Cheese

Vanilla Ice Cream vs Cream Cheese

Vanilla Ice Cream

Cream Cheese

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1 Calories

1.1 Calories

207.00 Kcal350.00 Kcal

0 904

1.2 Calories in 1 cup

NA812.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA35.00 Kcal

8 102

1.4 Calories in 1 oz

NA99.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NA66.00 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

3.50 g6.15 g

0 215

1.8 Carbs

23.60 g5.52 g

0 205

1.8.1 Fiber

0.70 g0.00 g

0 10.3

1.8.2 Sugar

21.22 g3.76 g

0 54.08

1.9 Fats

11.00 g34.44 g

0.1 175

1.9.1 Fat Content

NA65 %

1 91

1.9.2 Saturated Fat

6.79 g2.93 g

0 67

1.9.3 Trans Fat

0.00 g15.00 g

0 162

1.9.4 Polyunsaturated Fat

0.45 g0.22 g

0 48

1.9.5 Monounsaturated Fat

2.97 g1.29 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

44.00 mg0.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

421.00 IU1,111.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.04 mg0.00 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.24 mg0.03 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.12 mg0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.06 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

5.00 µg1.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.39 µg0.03 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.60 mg0.00 mg

0 7.7

2.3.9 Vitamin D

8.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.20 µg0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.30 mg0.86 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 µg0.30 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

128.00 mg97.00 mg

0 1705

2.4.2 Iron

0.09 mg0.11 mg

0 70

2.4.3 Magnesium

14.00 mg9.00 mg

0 444

2.4.4 Phosphorus

105.00 mg107.00 mg

0 1409

2.4.5 Potassium

199.00 mg132.00 mg

0 1794

2.4.6 Sodium

80.00 mg314.00 mg

0 7022.4

2.4.7 Zinc

0.69 mg0.50 mg

0 7.31

2.5 Other

2.5.1 Water

61.00 g52.62 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Enhances fertility, Strong & healthy muscles, Protects arteries

Helps to gain weight, Keeps feel full, Provides energy

3.1.1 Other General Benefits

Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions

Not Available

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Gives a smoother skin, Shrinks and tightens the pores

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Stimulates hair growth, Strengthens hair roots

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

High Calorie, Rich fat content

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing

4 What is

4.1 What is

Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.

Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.

4.1.1 Color

Not Available

White

4.1.2 Flavor

Not Available

Creamy, Mild, Sweet

4.1.3 Aroma

Not Available

Fresh, Pleasant

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Africa, Asia, China, Europe, North America

United States

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk

Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream

5.2.1 Fermentation Agent

Not Applicable

Mesophilic bacteria

5.3 Things you need

Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer

Bowl, Colander, Large pot, Muslin

5.4 Time Duration

5.4.1 Preparation Time

4- 5 hours

2 weeks

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

100.00 °F40.00 °F

-20 383

5.5.2 Shelf Life

2- 3 Months

3-4 weeks

Comparison of Vanilla Ice Cream and Cream Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Vanilla Ice Cream and Cream Cheese, helps you to choose among them. Vanilla Ice Cream vs Cream Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.