Calories in 1 cup
812.00 Kcal197.00 Kcal
50
1927
👆🏻
Calories
350.00 Kcal210.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
35.00 Kcal90.00 Kcal
2
133
👆🏻
Calories in 1 oz
99.00 Kcal90.00 Kcal
10
717
👆🏻
Calories in 1 slice of
66.00 Kcal127.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
6.15 g3.50 g
0
215
👆🏻
Carbs
5.52 g23.00 g
0
205
👆🏻
Fiber
0.00 g0.00 g
0
10.3
👆🏻
Sugar
3.76 g20.00 g
0
54.08
👆🏻
Fats
34.44 g13.00 g
0.1
175
👆🏻
Fat Content
65 %7 %
0
100
👆🏻
Saturated Fat
2.93 g7.00 g
0
67
👆🏻
Trans Fat
15.00 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.22 g0.35 g
0
48
👆🏻
Monounsaturated Fat
1.29 g3.00 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
0.00 mg45.00 mg
0
325
👆🏻
Vitamins
Vitamin A
1,111.00 IU400.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.00 mg0.01 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.03 mg0.09 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.09 mg0.30 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.06 mg0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
1.00 µg-
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.03 µg0.50 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
0
7.7
👆🏻
Vitamin D
0.00 IU40.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.00 µg0.00 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.86 mg0.11 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.30 µg1.00 µg
0
30.3
👆🏻
Minerals
Calcium
97.00 mg100.00 mg
0
1705
👆🏻
Iron
0.11 mg0.00 mg
0
70
👆🏻
Magnesium
9.00 mg0.00 mg
0
444
👆🏻
Phosphorus
107.00 mg0.00 mg
0
1409
👆🏻
Potassium
132.00 mg0.00 mg
0
1794
👆🏻
Sodium
314.00 mg70.00 mg
0
7022.4
👆🏻
Zinc
0.50 mg0.00 mg
0
7.31
👆🏻
Other
Water
52.62 g65.00 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Helps to gain weight, Keeps feel full, Provides energy
Reduces blood pressure
Other General Benefits
-
Remedy for stress & anxiety, Boosts immune system, Provides energy
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Shrinks and tightens the pores
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Hair Care
Stimulates hair growth, Strengthens hair roots
Strengthens hair roots
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
High Calorie, Rich fat content
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Allergy
Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
-
What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Color
White
-
Flavor
Creamy, Mild, Sweet
-
Aroma
Fresh, Pleasant
-
Vegetarian
✔
✘
✔
✘
Origin
United States
Egypt, Italy, Rome
Serving Size
100
100
Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
Fermentation Agent
Mesophilic bacteria
-
Things you need
Bowl, Colander, Large pot, Muslin
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Time Duration
Preparation Time
2 weeks
3- 4 hours
Cooking Time
30
30
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
40.00 °F98.00 °F
-20
383
👆🏻
Shelf Life
3-4 weeks
2- 3 Months