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Vanilla Ice Cream vs Basundi


Basundi vs Vanilla Ice Cream


Calories

Calories in 1 cup
273.00 Kcal  
99+
330.00 Kcal  
99+

Calories
207.00 Kcal  
99+
375.20 Kcal  
21

Calories in 1 tbsp
50.00 Kcal  
27
120.00 Kcal  
99+

Calories in 1 oz
50.00 Kcal  
22
120.00 Kcal  
99+

Calories in 1 slice of
207.00 Kcal  
99+
180.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.50 g  
99+
14.90 g  
35

Carbs
23.60 g  
19
36.20 g  
9

Fiber
0.70 g  
14
2.40 g  
7

Sugar
21.22 g  
99+
30.50 g  
99+

Fats
11.00 g  
99+
20.00 g  
99+

Fat Content
14 %  
13
15 %  
14

Saturated Fat
6.79 g  
99+
7.60 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.45 g  
99+
2.60 g  
8

Monounsaturated Fat
2.97 g  
99+
5.60 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
44.00 mg  
31
26.00 mg  
40

Vitamins
  
  

Vitamin A
421.00 IU  
38
66.00 IU  
99+

Vitamin B1 (Thiamin)
0.04 mg  
22
0.11 mg  
10

Vitamin B2 (Riboflavin)
0.24 mg  
35
0.10 mg  
99+

Vitamin B3 (Niacin)
0.12 mg  
99+
0.52 mg  
17

Vitamin B6 (Pyridoxine)
0.05 mg  
99+
0.18 mg  
13

Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
5.40 µg  
40

Vitamin B12 (Cobalamin)
0.39 µg  
99+
0.00 µg  
99+

Vitamin C (Ascorbic acid)
0.60 mg  
30
3.00 mg  
7

Vitamin D
8.00 IU  
34
195.00 IU  
2

Vitamin D (D2+D3)
0.20 µg  
16
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.30 mg  
27
4.68 mg  
3

Vitamin K (Phylloquinone)
0.30 µg  
29
0.00 µg  
33

Minerals
  
  

Calcium
128.00 mg  
99+
473.00 mg  
26

Iron
0.09 mg  
99+
0.95 mg  
14

Magnesium
14.00 mg  
35
3.63 mg  
99+

Phosphorus
105.00 mg  
99+
105.00 mg  
99+

Potassium
199.00 mg  
31
231.10 mg  
26

Sodium
80.00 mg  
99+
167.20 mg  
99+

Zinc
0.69 mg  
40
0.45 mg  
99+

Other
  
  

Water
61.00 g  
60.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Enhances fertility, Strong & healthy muscles, Protects arteries  
Improves Nutrition, Keeps feel full  

Other General Benefits
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions  
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Gives a smoother skin, Provides supple, healthy and glowing skin  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Good source of calories, Good source of proteins  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach  

What is

What is
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.  
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.  

Color
-  
Pale yellow  

Flavor
-  
Milky, Sweet, Thick  

Aroma
-  
Milky  

Vegetarian
Yes  
Yes  

Origin
Africa, Asia, China, Europe, North America  
India  

How to make

Serving Size
100  
100  

Ingredients
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk  
Cardamom, Charoli, Milk, Saffron strands, Sugar  

Fermentation Agent
-  
-  

Things you need
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
4- 5 hours  
10- 15 minutes  

Cooking Time
30  
40  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
100.00 °F  
4
39.20 °F  
19

Shelf Life
2- 3 Months  
3- 5 days  

Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream