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Basundi vs Gelato Nutrition

Basundi
Gelato
Gelato vs Basundi Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
26.00 mg   
40
45.00 mg   
30
Vitamins
  
  
Vitamin A
66.00 IU   
99+
400.00 IU   
99+
Vitamin B1 (Thiamin)
0.11 mg   
10
Not Available   
Vitamin B2 (Riboflavin)
0.10 mg   
99+
Not Available   
Vitamin B3 (Niacin)
0.52 mg   
12
Not Available   
Vitamin B6 (Pyridoxine)
0.18 mg   
12
Not Available   
Vitamin B9 (Folic acid, Folate)
5.40 µg   
35
Not Available   
Vitamin B12 (Cobalamin)
0.00 µg   
99+
Not Available   
Vitamin C (Ascorbic acid)
3.00 mg   
6
0.00 mg   
29
Vitamin D
195.00 IU   
2
Not Available   
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
4.68 mg   
3
Not Available   
Minerals
  
  
Calcium
473.00 mg   
26
100.00 mg   
99+
Iron
0.95 mg   
14
0.00 mg   
99+
Magnesium
3.63 mg   
99+
0.00 mg   
99+
Phosphorus
105.00 mg   
99+
0.00 mg   
99+
Potassium
231.10 mg   
23
0.00 mg   
99+
Sodium
167.20 mg   
99+
70.00 mg   
99+
Zinc
0.45 mg   
99+
0.00 mg   
99+
Other
  
  
Water
Not Available   
65.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

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