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Basundi vs Gelato Nutrition


Gelato vs Basundi Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
26.00 mg   
40
45.00 mg   
30

Vitamins
  
  

Vitamin A
66.00 IU   
99+
400.00 IU   
99+

Vitamin B1 (Thiamin)
0.11 mg   
10
Not Available   

Vitamin B2 (Riboflavin)
0.10 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.52 mg   
12
Not Available   

Vitamin B6 (Pyridoxine)
0.18 mg   
12
Not Available   

Vitamin B9 (Folic acid, Folate)
5.40 µg   
35
Not Available   

Vitamin B12 (Cobalamin)
0.00 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
3.00 mg   
6
0.00 mg   
29

Vitamin D
195.00 IU   
2
Not Available   

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
4.68 mg   
3
Not Available   

Minerals
  
  

Calcium
473.00 mg   
26
100.00 mg   
99+

Iron
0.95 mg   
14
0.00 mg   
99+

Magnesium
3.63 mg   
99+
0.00 mg   
99+

Phosphorus
105.00 mg   
99+
0.00 mg   
99+

Potassium
231.10 mg   
23
0.00 mg   
99+

Sodium
167.20 mg   
99+
70.00 mg   
99+

Zinc
0.45 mg   
99+
0.00 mg   
99+

Other
  
  

Water
Not Available   
65.00 g   

Caffeine
0.00 g   
0.00 g   

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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium