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Vanilla Ice Cream vs Basundi Facts


Basundi vs Vanilla Ice Cream Facts


Calories

Calories per 100g
207.00 Kcal   
99+
375.20 Kcal   
21

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.50 g   
99+
14.90 g   
35

Carbs
23.60 g   
19
36.20 g   
9

Fiber
0.70 g   
13
2.40 g   
7

Sugar
21.22 g   
99+
30.50 g   
99+

Fats
11.00 g   
99+
20.00 g   
99+

% Fat Content
Not Available   
15 %   
9

Saturated Fat
6.79 g   
38
7.60 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.45 g   
99+
2.60 g   
8

Monounsaturated Fat
2.97 g   
99+
5.60 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
44.00 mg   
31
26.00 mg   
40

Vitamins
  
  

Vitamin A
421.00 IU   
38
66.00 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
22
0.11 mg   
10

Vitamin B2 (Riboflavin)
0.24 mg   
34
0.10 mg   
99+

Vitamin B3 (Niacin)
0.12 mg   
33
0.52 mg   
12

Vitamin B6 (Pyridoxine)
0.05 mg   
38
0.18 mg   
12

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
5.40 µg   
35

Vitamin B12 (Cobalamin)
0.39 µg   
38
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.60 mg   
21
3.00 mg   
6

Vitamin D
8.00 IU   
27
195.00 IU   
2

Vitamin D (D2+D3)
0.20 µg   
15
Not Available   

Vitamin E (Alpha- Tocopherol)
0.30 mg   
20
4.68 mg   
3

Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   

Minerals
  
  

Calcium
128.00 mg   
99+
473.00 mg   
26

Iron
0.09 mg   
99+
0.95 mg   
14

Magnesium
14.00 mg   
32
3.63 mg   
99+

Phosphorus
105.00 mg   
99+
105.00 mg   
99+

Potassium
199.00 mg   
28
231.10 mg   
23

Sodium
80.00 mg   
99+
167.20 mg   
99+

Zinc
0.69 mg   
37
0.45 mg   
99+

Other
  
  

Water
61.00 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Enhances fertility, Strong & healthy muscles, Protects arteries   
Improves Nutrition, Keeps feel full   

Other General Benefits
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions   
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives a smoother skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Good source of calories, Good source of proteins   

Allergy
  
  

Vanilla Ice Cream and Basundi Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach   

What is

What is
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.   
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.   

Color
Not Available   
Pale yellow   

Vanilla Ice Cream and Basundi Flavor
Not Available   
Milky, Sweet, Thick   

Vanilla Ice Cream and Basundi Aroma
Not Available   
Milky   

Vegetarian
Yes   
Yes   

Origin
Africa, Asia, China, Europe, North America   
India   

How to make

Serving Size
100   
100   

Ingredients
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk   
Cardamom, Charoli, Milk, Saffron strands, Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
4- 5 hours   
10- 15 minutes   

Cooking Time
30   
40   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
100.00 °F   
4
39.20 °F   
19

Shelf Life
2- 3 Months   
3- 5 days   

Summary >>
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