Health Benefits
Improves Nutrition, Keeps feel full
  
Reduces blood pressure
  
Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
  
Remedy for stress & anxiety, Boosts immune system, Provides energy
  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
  
Lightens the skin tone, Natural skin softner, Rejuvenates skin
  
Hair Care
Not Available
  
Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
No uses found
  
Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
  
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
  
Allergy
  
  
Basundi and Gelato Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
  
Not Available