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Urda
Urda

Zincica
Zincica



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Urda
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Urda vs Zincica Facts

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Calories

Calories in 1 cup

84.00 Kcal-
50 1927
👆🏻

Calories

136.00 Kcal40.00 Kcal
0 904
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Calories in 1 tbsp

30.00 Kcal45.00 Kcal
2 133
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Calories in 1 oz

80.00 Kcal-
10 717
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Calories in 1 slice of

240.00 Kcal-
12.2 899
👆🏻

Serving size

100
100

Proteins

18.00 g2.70 g
0 215
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Carbs

6.00 g4.80 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

6.00 g3.60 g
0 54.08
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Fats

4.00 g1.10 g
0.1 175
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Fat Content

-3 %
0 100
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Saturated Fat

0.00 g0.95 g
0 67
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Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.30 g0.00 g
0 48
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Monounsaturated Fat

1.30 g0.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

31.00 mg5.00 mg
0 325
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Vitamins

Vitamin A

384.00 IU569.00 IU
0 2499
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Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.19 mg0.14 mg
0 2.017
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Vitamin B3 (Niacin)

0.08 mg0.15 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.02 mg0.06 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

13.00 µg13.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.29 µg0.29 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg0.20 mg
0 7.7
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Vitamin D

6.00 IU41.00 IU
0 301
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Vitamin D (D2+D3)

0.10 µg0.10 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.07 mg0.02 mg
0 24.21
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Vitamin K (Phylloquinone)

0.70 µg0.10 µg
0 30.3
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Minerals

Calcium

272.00 mg130.00 mg
0 1705
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Iron

0.44 mg0.04 mg
0 70
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Magnesium

15.00 mg12.00 mg
0 444
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Phosphorus

183.00 mg105.00 mg
0 1409
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Potassium

125.00 mg164.00 mg
0 1794
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Sodium

99.00 mg40.00 mg
0 7022.4
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Zinc

1.34 mg0.46 mg
0 7.31
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Other

Water

74.41 g90.07 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Other General Benefits

Improves digestion, Improves Nutrition
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Hair and Beauty Benefits

Skin Care

Provides supple, healthy and glowing skin, Reduces blemishes and dark circles
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles

Hair Care

Results in shiny hair
Reduces hair fall, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink

Nutritional Importance

Good source of Calcium, Good source of protein
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height

What is

What is

It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.

Color

-
-

Flavor

Milky, Sweet
Sour, Sweet

Aroma

Fresh
Sour smell

Vegetarian

Origin

Israel
Czech Republic, Poland

How to make

Serving Size

100
100

Ingredients

Whey of sheep, goat or cow milk
Sheep Milk

Fermentation Agent

-
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides

Things you need

Container
-

Time Duration

Preparation Time

1 hour
2 days

Cooking Time

10
2 days

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

41.00 °F46.40 °F
-20 383
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Shelf Life

-
10 to 14 days

Difference between Urda and Zincica

Though Urda and Zincica, both are Dairy products, there is some prominent difference between Urda and Zincica. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Urda and Zincica. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Urda vs Zincica facts, dictate the similarities and differences between Urda and Zincica. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.