1 Calories
1.2 Calories
136.00 Kcal182.00 Kcal
0
904
1.3 Calories in 1 cup
1.4 Calories in 1 tbsp
1.5 Calories in 1 oz
1.6 Calories in 1 slice of
1.7 Serving size
1.8 Proteins
1.9 Carbs
2.2.1 Fiber
2.3.2 Sugar
4.2 Fats
5.5.2 Fat Content
5.5.5 Saturated Fat
5.5.7 Trans Fat
5.5.8 Polyunsaturated Fat
5.5.10 Monounsaturated Fat
6 Nutrition
6.1 Serving Size
6.2 Cholesterol
6.3 Vitamins
6.3.1 Vitamin A
384.00 IU111.00 IU
0
2499
6.3.3 Vitamin B1 (Thiamin)
6.3.4 Vitamin B2 (Riboflavin)
6.3.7 Vitamin B3 (Niacin)
6.3.8 Vitamin B6 (Pyridoxine)
0.02 mg0.05 mg
-0.026
1.5
6.3.10 Vitamin B9 (Folic acid, Folate)
6.4.2 Vitamin B12 (Cobalamin)
6.4.4 Vitamin C (Ascorbic acid)
6.4.7 Vitamin D
6.4.9 Vitamin D (D2+D3)
6.4.11 Vitamin E (Alpha- Tocopherol)
6.4.13 Vitamin K (Phylloquinone)
6.6 Minerals
6.6.1 Calcium
272.00 mg135.00 mg
0
1705
6.6.3 Iron
8.1.1 Magnesium
9.5.2 Phosphorus
183.00 mg116.00 mg
0
1409
9.5.4 Potassium
125.00 mg208.00 mg
0
1794
9.5.5 Sodium
99.00 mg54.00 mg
0
7022.4
9.5.6 Zinc
9.6 Other
9.6.1 Water
9.6.2 Caffeine
10 Benefits
10.1 Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Absorps of Calcium & Vitamin B
10.1.1 Other General Benefits
Improves digestion, Improves Nutrition
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
10.2 Hair and Beauty Benefits
10.2.1 Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
10.2.2 Hair Care
Results in shiny hair
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
10.3 Nutritional Importance & Uses
10.3.1 Uses
No uses found
No uses found
10.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
10.4 Allergy
10.4.1 Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
Not Available
11 What is
11.1 What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Ice Milk
11.1.1 Color
Not Available
Not Available
11.1.2 Flavor
Milky, Sweet
Not Available
11.1.3 Aroma
11.1.4 Vegetarian
11.2 Origin
Israel
Europe, Greece, Italy
12 How to make
12.1 Serving Size
12.2 Ingredients
Whey of sheep, goat or cow milk
Eggs, Milk, Sugar, Whipped cream
12.2.1 Fermentation Agent
Not Applicable
Not Applicable
12.3 Things you need
Container
2 Bowls, Sauce pan, Stirrer
12.4 Time Duration
12.4.1 Preparation Time
12.4.2 Cooking Time
12.4.3 Aging time
Not Available
Not Available
12.5 Storage & Shelf Life
12.5.1 Refrigeration Temperature
41.00 °F383.00 °F
-20
383
12.5.2 Shelf Life