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Urda vs Horse milk

Urda
Horse milk
Horse milk vs Urda


Calories
Calories in 1 cup
84.00 Kcal  
6
132.00 Kcal  
16
Calories
136.00 Kcal  
99+
44.00 Kcal  
99+
Calories in 1 tbsp
30.00 Kcal  
21
60.00 Kcal  
34
Calories in 1 oz
80.00 Kcal  
37
61.00 Kcal  
28
Calories in 1 slice of
240.00 Kcal  
99+
51.00 Kcal  
8
Serving size
100  
100  
Proteins
18.00 g  
32
3.90 g  
99+
Carbs
6.00 g  
99+
6.80 g  
38
Fiber
0.00 g  
16
0.00 g  
16
Sugar
6.00 g  
99+
6.80 g  
99+
Fats
4.00 g  
24
1.21 g  
10
Fat Content
-  
1 %  
1
Saturated Fat
0.00 g  
1.40 g  
12
Trans Fat
0.00 g  
0.10 g  
2
Polyunsaturated Fat
0.30 g  
99+
0.10 g  
99+
Monounsaturated Fat
1.30 g  
99+
1.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
31.00 mg  
36
4.80 mg  
99+
Vitamins
  
  
Vitamin A
384.00 IU  
99+
37.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
35
0.39 mg  
4
Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.11 mg  
99+
Vitamin B3 (Niacin)
0.08 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
17.00 µg  
21
Vitamin B12 (Cobalamin)
0.29 µg  
99+
1.10 µg  
21
Vitamin C (Ascorbic acid)
0.00 mg  
38
1.80 mg  
18
Vitamin D
6.00 IU  
35
1.70 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
1.10 µg  
7
Vitamin E (Alpha- Tocopherol)
0.07 mg  
99+
0.08 mg  
99+
Vitamin K (Phylloquinone)
0.70 µg  
27
0.10 µg  
32
Minerals
  
  
Calcium
272.00 mg  
37
90.00 mg  
99+
Iron
0.44 mg  
29
0.37 mg  
34
Magnesium
15.00 mg  
34
10.20 mg  
99+
Phosphorus
183.00 mg  
37
88.40 mg  
99+
Potassium
125.00 mg  
99+
65.50 mg  
99+
Sodium
99.00 mg  
99+
19.80 mg  
99+
Zinc
1.34 mg  
30
0.27 mg  
99+
Other
  
  
Water
74.41 g  
89.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system  
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Other General Benefits
Improves digestion, Improves Nutrition  
Improves sexual power, Special support after Chemotherapy  
Hair and Beauty Benefits
  
  
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles  
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation  
Hair Care
Results in shiny hair  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Good source of protein  
Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing  
-  
What is
What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.  
Horse Milk rather Mare Milk is the milk obtained from the female Horse  
Color
-  
-  
Flavor
Milky, Sweet  
-  
Aroma
Fresh  
-  
Vegetarian
Yes  
-  
Origin
Israel  
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe  
How to make
Serving Size
100  
100  
Ingredients
Whey of sheep, goat or cow milk  
-  
Fermentation Agent
-  
-  
Things you need
Container  
-  
Time Duration
  
  
Preparation Time
1 hour  
-  
Cooking Time
10  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
41.00 °F  
17
39.20 °F  
19
Shelf Life
-  
16 hours  
Calories >>
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Comparison of Types of Cheese

Types of Cheese

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Comparison of Types of Cheese

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