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Horse milk vs Gomme


Gomme vs Horse milk


Calories

Calories in 1 cup
132.00 Kcal  
16
-  

Calories
44.00 Kcal  
99+
0.00 Kcal  
99+

Calories in 1 tbsp
60.00 Kcal  
34
43.00 Kcal  
25

Calories in 1 oz
61.00 Kcal  
28
-  

Calories in 1 slice of
51.00 Kcal  
8
-  

Serving size
100  
100  

Proteins
3.90 g  
99+
0.00 g  
99+

Carbs
6.80 g  
38
12.00 g  
31

Fiber
0.00 g  
16
2.50 g  
6

Sugar
6.80 g  
99+
1.50 g  
20

Fats
1.21 g  
10
3.50 g  
20

Fat Content
1 %  
1
-  

Saturated Fat
1.40 g  
12
3.50 g  
34

Trans Fat
0.10 g  
2
2.00 g  
14

Polyunsaturated Fat
0.10 g  
99+
1.00 g  
21

Monounsaturated Fat
1.00 g  
99+
0.25 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
4.80 mg  
99+
2.50 mg  
99+

Vitamins
  
  

Vitamin A
37.00 IU  
99+
2.50 IU  
99+

Vitamin B1 (Thiamin)
0.39 mg  
4
3.50 mg  
1

Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.25 mg  
34

Vitamin B3 (Niacin)
0.10 mg  
99+
3.80 mg  
2

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
17.00 µg  
21
2.50 µg  
99+

Vitamin B12 (Cobalamin)
1.10 µg  
21
0.35 µg  
99+

Vitamin C (Ascorbic acid)
1.80 mg  
18
4.50 mg  
3

Vitamin D
1.70 IU  
99+
0.25 IU  
99+

Vitamin D (D2+D3)
1.10 µg  
7
2.50 µg  
3

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.25 mg  
32

Vitamin K (Phylloquinone)
0.10 µg  
32
4.25 µg  
6

Minerals
  
  

Calcium
90.00 mg  
99+
0.25 mg  
99+

Iron
0.37 mg  
34
5.25 mg  
3

Magnesium
10.20 mg  
99+
3.25 mg  
99+

Phosphorus
88.40 mg  
99+
2.50 mg  
99+

Potassium
65.50 mg  
99+
0.25 mg  
99+

Sodium
19.80 mg  
99+
1.25 mg  
99+

Zinc
0.27 mg  
99+
0.25 mg  
99+

Other
  
  

Water
89.00 g  
88.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Absorps of Calcium & Vitamin B  

Other General Benefits
Improves sexual power, Special support after Chemotherapy  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Horse Milk rather Mare Milk is the milk obtained from the female Horse  
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
-  

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe  
Norway  

How to make

Serving Size
100  
100  

Ingredients
-  
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk  

Fermentation Agent
-  
-  

Things you need
-  
Large pot  

Time Duration
  
  

Preparation Time
-  
15- 20 minutes  

Cooking Time
-  
180  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
32.00 °F  
23

Shelf Life
16 hours  
2- 3 weeks  

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